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Sports Nutrition with Natalie Robertello

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Manage episode 372485511 series 3345223
Content provided by Kirstin Lauritzen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kirstin Lauritzen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, Natalie Robertello with Be Fueled Sports Nutrition joins me to talk all about sports nutrition. We cover some of the most common questions we both get around protein and calories.

And we also discuss how to support your health, your mindset around sport and nutrition and so much more. Whether you're a beginner looking for nutrition advice or a seasoned athlete there's something for everyone with this episode!

Check out everything Natalie has going on and find her updated and most recent programs over on Instagram: @befueledsportsnutrition

If you liked this episode make sure to subscribe and follow along on Instagram @drkirstin

  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 372485511 series 3345223
Content provided by Kirstin Lauritzen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kirstin Lauritzen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, Natalie Robertello with Be Fueled Sports Nutrition joins me to talk all about sports nutrition. We cover some of the most common questions we both get around protein and calories.

And we also discuss how to support your health, your mindset around sport and nutrition and so much more. Whether you're a beginner looking for nutrition advice or a seasoned athlete there's something for everyone with this episode!

Check out everything Natalie has going on and find her updated and most recent programs over on Instagram: @befueledsportsnutrition

If you liked this episode make sure to subscribe and follow along on Instagram @drkirstin

  continue reading

59 episodes

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