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Nutrition 2.0
Manage episode 212348530 series 2394402
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Would you believe that the average American eats 61 pounds of refined sugar each year, including 25 pounds of candy? The goal this episode is to open your eyes and teach you to pay attention to what you’re putting in your body on a daily basis. Because after all, we are what we eat. I’m also going to talk about how we can truly reverse the damages we’ve caused to our bodies by consuming toxic foods with expert guests Cynthia Sass and Devin Alexander.
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