I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Yona Knight-Wisdom- Creating History: Diving into the Future
Manage episode 259940390 series 2596026
Content provided by Dalton Myers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dalton Myers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In our new episode, Dalton speaks with the Olympian Yona Knight-Wisdom about his journey as an international diver. Yona spoke about the success of competing at the 2016 Rio Olympic followed by the disappointment of not medalling in the 2018 Commonwealth Games and the changes he made to his coaching team and training sites following the Games. He spoke candidly about some of his best moments as well as one of the lowest moments of his career- FINA Diving World Cup 2014 Shanghai. There are also some advice for young divers.
Yona also discusses:
- His decision to represent Jamaica competitively
- The challenges in being taller than the average diver and how he overcame them
- How being physically analysed at Liverpool John Moores University impacted his confidence Yona's physical analysis Youtube Feature
- Obstacles faced in participating in international competitions in preparing for qualifying for his first Olympics in 2016
- His experience as the first person to represent Jamaica in diving at Rio 2016
Other topics discussed are:
- How different his mentality was at the Lima 2019 Pan American Games compared to the 2018 Commonwealth Games
- Maintaining fitness during the shutdown as a result of the pandemic
Connect with Yona on:
Twitter
Instagram
Facebook
Check out our website: www.thedrivephase.com
You can listen to The Drive Phase on any podcast directory. Here are a few:
Stitcher Podcast
Apple Podcast
TuneIn
Google Podcast
Feel free to follow us on Social Media
Twitter: @thedrivephaseja
Facebook: The Drive Phase
Instagram: Thedrivephase
53 episodes
Share
Manage episode 259940390 series 2596026
Content provided by Dalton Myers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dalton Myers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In our new episode, Dalton speaks with the Olympian Yona Knight-Wisdom about his journey as an international diver. Yona spoke about the success of competing at the 2016 Rio Olympic followed by the disappointment of not medalling in the 2018 Commonwealth Games and the changes he made to his coaching team and training sites following the Games. He spoke candidly about some of his best moments as well as one of the lowest moments of his career- FINA Diving World Cup 2014 Shanghai. There are also some advice for young divers.
Yona also discusses:
- His decision to represent Jamaica competitively
- The challenges in being taller than the average diver and how he overcame them
- How being physically analysed at Liverpool John Moores University impacted his confidence Yona's physical analysis Youtube Feature
- Obstacles faced in participating in international competitions in preparing for qualifying for his first Olympics in 2016
- His experience as the first person to represent Jamaica in diving at Rio 2016
Other topics discussed are:
- How different his mentality was at the Lima 2019 Pan American Games compared to the 2018 Commonwealth Games
- Maintaining fitness during the shutdown as a result of the pandemic
Connect with Yona on:
Twitter
Instagram
Facebook
Check out our website: www.thedrivephase.com
You can listen to The Drive Phase on any podcast directory. Here are a few:
Stitcher Podcast
Apple Podcast
TuneIn
Google Podcast
Feel free to follow us on Social Media
Twitter: @thedrivephaseja
Facebook: The Drive Phase
Instagram: Thedrivephase
53 episodes
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Similar to The Drive Phase
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
home of correct opinions
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
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…
continue reading
Listen to Dan's daily radio show. With exclusive insider access, Patrick brings A-list guests from the world of sports and entertainment to the show. Sharing his perspective on pop culture and sports, Patrick also brings a dose of humor to his fans.
…
continue reading
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…
continue reading
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continue reading
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
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