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#58 - The Health & Fitness World Is A Big Lie
Manage episode 311067030 series 3082150
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In this episode we chat about why the Health & Fitness world is a big lie: - Why it's not easy - Meal prepping your life away - Why you don't need to be in the gym every day. Plus, find out: Why weight loss bangs our dumbbells this week & Random questions of the week: - What does Chris get up to when he is at the beach - Where is Brad moving to? Please share or leave us a review if you enjoyed this episode! P.S we'll give you a virtual hug if you do :) Website: www.eatliftlose.co.uk Instagram: @eatliftlose Chris: @chris.eatliftlose Brad: @brad.eatliftlose
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