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#68 - Making Weight Loss Happen - Part 1 - Mini Series
Manage episode 311067020 series 3082150
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In this part 1 episode, of the 'Making weight loss happen - Mini series, we chat about finding your trigger to change: - Finding your why to making a change - Using life events to trigger a change - Turning everyday life into 'teachable moments' What bangs our dumbbells? - Why does slimming world bang our dumbbells? And Random Questions of the Week: - What did you want to be as a kid? - What are you scared to do? If you enjoy our podcast, please leave us a review as this helps us very much and we'll give you a virtual hug :) And come follow us on all socials as... @eatliftlose @chris.eatliftlose @brad.eatliftlose
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