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Creating a Post Shift Routine to Transition from Hospital to Home with Brittany Stoeckel

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Manage episode 356739999 series 2608366
Content provided by Lacey Magen Naematullah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lacey Magen Naematullah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Brittany Stoeckel is back to impart some more wisdom, this time taking us through a post shift routine that will allow you to positively transition from hospital to home life no matter what kind of shift you had. She discusses some things you can do like create a mini sanctuary in your car, breathwork, and affirmations as well as meditation so you can make the most of your time off whether you have twelve hours until your next shift or multiple days off! Costa Rica Retreat for Nurses | Text RETREAT to +1 (973) 310-6356 to learn more or visit https://theempowerednurse.org/costa-rica Connect with Brittany: https://www.britstoeckel.com/ Yoga and Mindset for Nurses Facebook group www.instagram.com/britstoeckel Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/
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44 episodes

Artwork
iconShare
 
Manage episode 356739999 series 2608366
Content provided by Lacey Magen Naematullah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lacey Magen Naematullah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Brittany Stoeckel is back to impart some more wisdom, this time taking us through a post shift routine that will allow you to positively transition from hospital to home life no matter what kind of shift you had. She discusses some things you can do like create a mini sanctuary in your car, breathwork, and affirmations as well as meditation so you can make the most of your time off whether you have twelve hours until your next shift or multiple days off! Costa Rica Retreat for Nurses | Text RETREAT to +1 (973) 310-6356 to learn more or visit https://theempowerednurse.org/costa-rica Connect with Brittany: https://www.britstoeckel.com/ Yoga and Mindset for Nurses Facebook group www.instagram.com/britstoeckel Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/
  continue reading

44 episodes

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