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Pre-Shift Meditation and Breathwork with Brittany Stoeckel

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Manage episode 356740000 series 2608366
Content provided by Lacey Magen Naematullah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lacey Magen Naematullah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, friend of the podcast, fellow nurse, and yoga practitioner Brittany Stoeckel takes us through a guided meditation and breathwork for before your shift. She breaks down simple, actionable steps you can take to feel prepared and confident as a nurse as you clock in - from getting into a state of gratitude to setting a very simple intention, this quick episode is definitely for you! Costa Rica Retreat for Nurses | Text RETREAT to +1 (973) 310-6356 to learn more or visit https://theempowerednurse.org/costa-rica Connect with Brittany: https://www.britstoeckel.com/ Yoga and Mindset for Nurses Facebook group www.instagram.com/britstoeckel Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/
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44 episodes

Artwork
iconShare
 
Manage episode 356740000 series 2608366
Content provided by Lacey Magen Naematullah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lacey Magen Naematullah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, friend of the podcast, fellow nurse, and yoga practitioner Brittany Stoeckel takes us through a guided meditation and breathwork for before your shift. She breaks down simple, actionable steps you can take to feel prepared and confident as a nurse as you clock in - from getting into a state of gratitude to setting a very simple intention, this quick episode is definitely for you! Costa Rica Retreat for Nurses | Text RETREAT to +1 (973) 310-6356 to learn more or visit https://theempowerednurse.org/costa-rica Connect with Brittany: https://www.britstoeckel.com/ Yoga and Mindset for Nurses Facebook group www.instagram.com/britstoeckel Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/
  continue reading

44 episodes

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