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Dr. Mark Mattson: Intermittent Fasting Could Be the Key to Healthy Aging and Preventative Medicine
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Join host Erika Ruiz in a compelling conversation with Dr. Mark Mattson on this episode of The Endless Pursuit - Equitable Science and Medicine podcast. Dr. Mattson, an esteemed adjunct professor of neuroscience at Johns Hopkins University School of Medicine and former NIH lab chief with a PhD in neuroendocrinology, shares insights from his revolutionary research on intermittent fasting and its profound impact on brain health. Delving into neuroendocrinology, developmental neurobiology, and aging-related disorders, Dr. Mattson helps us explore how intermittent fasting can prevent conditions like Alzheimer's, Parkinson's, and stroke.
In this episode, Dr. Mattson advocates for preventative healthcare and discusses the importance of government funding in advancing equitable research and healthcare access. Discover how intermittent fasting promotes neural resilience and enhances cognitive function, offering natural strategies to support overall well-being.
What We Discuss:
00:00 Introduction and Background
04:17 Motivation to Study Aging and Neurodegenerative Disorders
05:33 Intermittent Fasting and Its Benefits on Longevity and Health
07:12 Clinical Trials and Research on Intermittent Fasting
09:14 Personal Highlight and Rewarding Aspects of Career
10:02 Future of the Field and Ensuring Equity and Accessibility
10:59 Enacting Change for Equity and Affordability in Research and Healthcare
11:20 Advice for Young Scientists and Doctors
As always thank you for being a listener of The Endless Pursuit - Equitable Science and Medicine Podcast. Hosted by Erika Ruiz.
Chapters
1. Introduction and Background (00:00:00)
2. Motivation to Study Aging and Neurodegenerative Disorders (00:04:17)
3. Intermittent Fasting and Its Benefits on Longevity and Health (00:05:33)
4. Clinical Trials and Research on Intermittent Fasting (00:07:12)
5. Personal Highlight and Rewarding Aspects of Career (00:09:14)
6. Future of the Field and Ensuring Equity and Accessibility (00:10:02)
7. Enacting Change for Equity and Affordability in Research and Healthcare (00:10:59)
8. Advice for Young Scientists and Doctors (00:11:20)
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