The Everyday Jiu Jitsu Podcast Ep 26: 2 Half Asians with Josh Mckinney

The Everyday Jiu Jitsu Podcast

This week I welcome Josh McKinney to the show. Josh is the owner of Headnod HQ and the host of the “I Suck at Jiu-jitsu Show.” Both of us are competitors, podcast hosts, gym owners, and half Asians… so together, we have formed 1 whole Asian. Enjoy the pod!
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On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
@thejoshmckinney
@headnodhq
@isuckatjiujitsushow

Chapters

1. The Everyday Jiu Jitsu Podcast Ep 26: 2 Half Asians with Josh Mckinney (00:00:00)

2. Intro (00:00:47)

3. Wearing many hats (00:01:38)

4. Competition preparation (00:08:44)

5. Discussing the rules of BJJ (00:13:38)

6. Seasons (00:21:15)

7. Designated winner (00:25:03)

8. Structuring modules (00:39:17)

9. Drilling vs no resistance (00:43:03)

10. Learning through watching (00:51:40)

11. Regulated tension (01:05:31)

12. Competition Mindset (01:10:18)

13. Outro (01:23:38)