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How to Live a Longer, Healthier Life with Parsley Health's Dr. Robin Berzin

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Manage episode 382490446 series 3435185
Content provided by The Everygirl Media Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Everygirl Media Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Robin Berzin is the CEO and founder of America’s leading holistic medical practice, Parsley Health, which she created after realizing a desperate gap in healthcare that prioritizes prevention, treating chronic symptoms, and identifying the root cause. In this episode, Dr. Robin gives tips and strategies to not just heal symptoms and chronic issues, but to feel as energized, vibrant, and well as possible. Dr. Robin and Josie discuss the role of epigenetics versus genetics, how health is a currency, and why the majority of women are dealing with symptoms or chronic issues. Dr. Robin also shares her best health tips, a workout "prescription," and why people in the Blue Zones are living until they're 100. From tips to make your alcohol healthier to how to reduce biological aging, this episode is packed with important information that every woman needs to hear to live her healthiest life.

Ask The Everygirl: 2:04

Interview Begins: 11:50



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

113 episodes

Artwork
iconShare
 
Manage episode 382490446 series 3435185
Content provided by The Everygirl Media Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Everygirl Media Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Robin Berzin is the CEO and founder of America’s leading holistic medical practice, Parsley Health, which she created after realizing a desperate gap in healthcare that prioritizes prevention, treating chronic symptoms, and identifying the root cause. In this episode, Dr. Robin gives tips and strategies to not just heal symptoms and chronic issues, but to feel as energized, vibrant, and well as possible. Dr. Robin and Josie discuss the role of epigenetics versus genetics, how health is a currency, and why the majority of women are dealing with symptoms or chronic issues. Dr. Robin also shares her best health tips, a workout "prescription," and why people in the Blue Zones are living until they're 100. From tips to make your alcohol healthier to how to reduce biological aging, this episode is packed with important information that every woman needs to hear to live her healthiest life.

Ask The Everygirl: 2:04

Interview Begins: 11:50



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

113 episodes

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