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This Episode Will Change the Way You Think With Brianna Wiest

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Manage episode 397056913 series 3435185
Content provided by The Everygirl Media Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Everygirl Media Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Brianna Wiest is the bestselling author of groundbreaking self-help books such as 101 Essays That Will Change The Way You Think, The Mountain is You, The Pivot Year, and more. Her books have sold over 1 million copies worldwide, regularly appear on global bestseller lists, and have been praised in the media (i.e. Forbes calling her work a “must-read” and Cosmopolitan her as #2 on "Books to Up-Level Your Life," but NBD). In today's episode, Josie and Brianna chat about the practices she relies on to live in an expanded state, how (and why) we should prioritize authentically, and the exercise she calls "consulting with your future self." We also chat about resolutions, and Brianna explains the psychology behind why we self-sabotage when working toward our goals. Consider this episode a master class on how to transform your mindset, live your best life, and achieve any goal.


Ask The Everygirl: 8:29

Episode begins: 22:44



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

113 episodes

Artwork
iconShare
 
Manage episode 397056913 series 3435185
Content provided by The Everygirl Media Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Everygirl Media Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Brianna Wiest is the bestselling author of groundbreaking self-help books such as 101 Essays That Will Change The Way You Think, The Mountain is You, The Pivot Year, and more. Her books have sold over 1 million copies worldwide, regularly appear on global bestseller lists, and have been praised in the media (i.e. Forbes calling her work a “must-read” and Cosmopolitan her as #2 on "Books to Up-Level Your Life," but NBD). In today's episode, Josie and Brianna chat about the practices she relies on to live in an expanded state, how (and why) we should prioritize authentically, and the exercise she calls "consulting with your future self." We also chat about resolutions, and Brianna explains the psychology behind why we self-sabotage when working toward our goals. Consider this episode a master class on how to transform your mindset, live your best life, and achieve any goal.


Ask The Everygirl: 8:29

Episode begins: 22:44



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

113 episodes

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