Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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165: Michelle Brandenstein - Why your tribe and mindset matter to getting and staying fit.
Manage episode 406587174 series 2877305
Content provided by EVOLVE International & Steve Cutler, EVOLVE International, and Steve Cutler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EVOLVE International & Steve Cutler, EVOLVE International, and Steve Cutler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The people you surround yourself with make or break your fitness goals.
Hello my friends. Welcome back to the evolved man!
Today’s guest is intelligent AND humble. Graduating suma cum Laude did not give her a big head, which we talk about in this episode.
Michelle Brandenstein returns to discuss the power that your mindset has when getting in and staying in shape. Why your tribe matters and how you can carefully curate a tribe of people who help you become your best self. Why her trainer jumps on her back to tell her she did a good job after or during a set, why you should be eating fermented foods and much more.
If you haven’t heard our first episode with Michelle please check out episode 75.
234 episodes
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Manage episode 406587174 series 2877305
Content provided by EVOLVE International & Steve Cutler, EVOLVE International, and Steve Cutler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EVOLVE International & Steve Cutler, EVOLVE International, and Steve Cutler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The people you surround yourself with make or break your fitness goals.
Hello my friends. Welcome back to the evolved man!
Today’s guest is intelligent AND humble. Graduating suma cum Laude did not give her a big head, which we talk about in this episode.
Michelle Brandenstein returns to discuss the power that your mindset has when getting in and staying in shape. Why your tribe matters and how you can carefully curate a tribe of people who help you become your best self. Why her trainer jumps on her back to tell her she did a good job after or during a set, why you should be eating fermented foods and much more.
If you haven’t heard our first episode with Michelle please check out episode 75.
234 episodes
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Similar to The Evolved Man w/Steve Cutler
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
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Developing Mental Strength for Peak Performance
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