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Hypermobility, Shoulder Health & Chronic Pain Management with Bethany Shum of Flexibility Matters
Manage episode 420810617 series 3351456
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She’s a physio and aerial hobbyist who works with aerial, acro & cheer athletes in the UK. We dive into preventative tips for healthy shoulders as well as shoulder dyskenisia and dislocation recovery. Beth just had ACL surgery herself and is launching a podcast called Growth Thru Movement.
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