Family of One Child Podcast.

The Family of One Child

#Parenting #Society #Building Community #Conversations #Chile #FOA

35:19

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

about a year ago 10:24

MP3•Episode home

Send us a text

Hi everyone! Welcome to the newly rebranded Family of One Child Podcast! I’m Foa Comment, and you may have noticed a little change. In this podcast, I share my journey of raising an only child as a wife, part-time working mum, and faith-filled parent. Expect real-life stories, parenting tips, and a whole lot of laughs as we explore the joys and challenges of small family life. I’m so excited to have you here as we continue this adventure together!

Support the show

Loved this Family of One episode? Subscribe and leave a 5-star review on your favorite platform! Share with an only-child mom to spread the joy. Your support grows our community!

Hosted by Foa Comment. Theme: “Spring Children Story” (WeVideo). Contact: joyfulgathersco@outlook.com.

41 episodes

Family of One Child Podcast.

The Family of One Child

published about a year ago

MP3•Episode home

Send us a text

Support the show

Loved this Family of One episode? Subscribe and leave a 5-star review on your favorite platform! Share with an only-child mom to spread the joy. Your support grows our community!

Hosted by Foa Comment. Theme: “Spring Children Story” (WeVideo). Contact: joyfulgathersco@outlook.com.

41 episodes

#Parenting #Society #Building Community #Conversations #Chile #FOA

All episodes

1
Fun at the Park 24:30

6 days ago24:30

24:30

Send us a text Hey, only-child moms! It’s Foa Comment, your fun-loving, faith-filled mom friend, on The Family of One! Come along for a super joyful park day with other small families—think kid-and-adult exercise fun, cool crafts, and handy local park tips. Get pumped for your own park adventure! Support the show Loved this Family of One episode? Subscribe and leave a 5-star review on your favorite platform! Share with an only-child mom to spread the joy. Your support grows our community! Hosted by Foa Comment. Theme: “Spring Children Story” (WeVideo). Contact: joyfulgathersco@outlook.com.…

1
My Daughter’s Horse-Filled Period Book Adventure 27:22

7 days ago27:22

27:22

Send us a text Join me on The Family of One Child as I share the heartfelt journey of creating a special book for my 8-year-old daughter to introduce periods in a fun, faith-filled way! Using Canva AI and a sprinkle of creativity, I wove in her love for horses and vibrant illustrations featuring her to craft a relatable ice-breaker book. Tune in to hear how I kept it simple, focusing on the term “period,” creating a resource she can enjoy independently while sparking meaningful conversations. It’s a story of love, laughter, and celebrating small family moments! Support the show Loved this Family of One episode? Subscribe and leave a 5-star review on your favorite platform! Share with an only-child mom to spread the joy. Your support grows our community! Hosted by Foa Comment. Theme: “Spring Children Story” (WeVideo). Contact: joyfulgathersco@outlook.com.…

1
When's the next one question? 33:43

4 weeks ago33:43

33:43

Send us a text Ever get asked, “When’s the next kid?” In season 3, episode 9, I share relatable stories as a mom to my horse-loving 8-year-old, dodging that “none of your beeswax” question with a laugh. From a cousin’s awkward probe to a stranger’s remark and my husband’s witty quip, I offer tips to respond confidently. Inspired by my daughter’s horse passion, grab my art at: [HorsesByComment](https://payhip.com/b/2eTdI) #OnlyChild #MomLife Support the show Loved this Family of One episode? Subscribe and leave a 5-star review on your favorite platform! Share with an only-child mom to spread the joy. Your support grows our community! Hosted by Foa Comment. Theme: “Spring Children Story” (WeVideo). Contact: joyfulgathersco@outlook.com.…

1
Part-Time Work & Full-Time Dreams 31:32

6 weeks ago31:32

31:32

Send us a text Hi friends! In today’s episode, I’m just chatting from the heart about what it’s been like working part-time these past two years. It’s been a mix of learning and figuring out how to balance work life with being a mum, wife, and everything else in between. I’m also sharing something new I’ve been working on—I’ve started a little side hustle selling products on Etsy! It’s still in the early stages, but I wanted to bring you along on the journey as I learn the ropes and take this leap. If you’ve ever thought about starting something new or just wondered what it’s like going back into the workforce after being at home, this episode is for you. Support the show Loved this Family of One episode? Subscribe and leave a 5-star review on your favorite platform! Share with an only-child mom to spread the joy. Your support grows our community! Hosted by Foa Comment. Theme: “Spring Children Story” (WeVideo). Contact: joyfulgathersco@outlook.com.…

1
Celebrate Every Moment 27:34

6 weeks ago27:34

27:34

Send us a text Life moves fast, and it’s easy to overlook the little things—but every moment, big or small, is worth celebrating. In this episode, I talk about the importance of taking time to acknowledge achievements, no matter how mundane or monumental. Whether it’s a personal win, a family milestone, or just making it through a busy week, celebrating keeps us grounded and grateful. Join me as I share why embracing these moments matters and how you can make space to celebrate yourself and your journey. Let’s find joy in the everyday! Support the show Loved this Family of One episode? Subscribe and leave a 5-star review on your favorite platform! Share with an only-child mom to spread the joy. Your support grows our community! Hosted by Foa Comment. Theme: “Spring Children Story” (WeVideo). Contact: joyfulgathersco@outlook.com.…

1
Trusting Yourself: You Know Your Child Best 29:16

9 weeks ago29:16

29:16

Send us a text As parents, we’re often given advice about what’s “best” for our kids—but at the end of the day, no one knows them better than we do. In this episode, I’m sharing my experience with Olivia’s horse trainers and how we made the decision to partner with the right ones. As Olivia’s skills and interests in the equestrian world grew, we sought out trainers who could nurture her passion and help her discover even more. This episode is all about trusting yourself as a parent, following your instincts, and making choices that truly support your child’s growth. Tune in for some insights, personal stories, and encouragement to embrace the journey of parenting with confidence! Support the show Loved this Family of One episode? Subscribe and leave a 5-star review on your favorite platform! Share with an only-child mom to spread the joy. Your support grows our community! Hosted by Foa Comment. Theme: “Spring Children Story” (WeVideo). Contact: joyfulgathersco@outlook.com.…

1
Family Fitness & Funny Moments 20:29

13 weeks ago20:29

20:29

Send us a text Exercise and parenting—two things that require energy, patience, and a good sense of humor! As a mum of an only child and a part-time working parent, finding time to stay active can be a challenge. But in our family, we’ve turned exercise into a fun, shared activity (with plenty of hilarious moments along the way). In this episode, I’m sharing some funny stories, the benefits of moving together, and why family fitness is more than just staying in shape—it’s about making memories. I hope this episode brings a smile to your face and inspires you to find a fun way to get moving with your family. Remember to like, subscribe, and share! Support the show Loved this Family of One episode? Subscribe and leave a 5-star review on your favorite platform! Share with an only-child mom to spread the joy. Your support grows our community! Hosted by Foa Comment. Theme: “Spring Children Story” (WeVideo). Contact: joyfulgathersco@outlook.com.…

1
The Advice We Keep 26:16

15 weeks ago26:16

26:16

Send us a text Ever had someone give you parenting advice that made you think, Yeah… that’s not happening or maybe I will give that ago ? You’re not alone! In this episode, I’m sharing three pieces of advice that actually worked for me as a mum of an only child—because let’s be real, not every tip fits every family (or every sanity level). Tune in for some relatable laughs and helpful insights, and if you enjoy this episode, remember to like, subscribe, and share—it really helps! Support the show Loved this Family of One episode? Subscribe and leave a 5-star review on your favorite platform! Share with an only-child mom to spread the joy. Your support grows our community! Hosted by Foa Comment. Theme: “Spring Children Story” (WeVideo). Contact: joyfulgathersco@outlook.com.…

1
From Toddler to Big Kid 27:32

18 weeks ago27:32

27:32

Send us a text Today, I’m sharing how activities with Olivia have changed from when she was a toddler to now. I’ll talk about the joys of her growing independence, like putting on her own winter clothes, and reflect on my transition from being a full-time stay-at-home mum to working part-time. If you’ve experienced the shifts that come with parenting as your child grows, this episode is for you. Let’s talk about the small milestones that mean so much! Support the show Loved this Family of One episode? Subscribe and leave a 5-star review on your favorite platform! Share with an only-child mom to spread the joy. Your support grows our community! Hosted by Foa Comment. Theme: “Spring Children Story” (WeVideo). Contact: joyfulgathersco@outlook.com.…

1
The Friendship Within 28:13

19 weeks ago28:13

28:13

Send us a text Friendship starts from within. In this episode, I share how being kind to yourself helps you show up better for others. Tune in for a heart-to-heart about growing friendships by starting with the most important relationship of all—the one you have with yourself. Support the show Loved this Family of One episode? Subscribe and leave a 5-star review on your favorite platform! Share with an only-child mom to spread the joy. Your support grows our community! Hosted by Foa Comment. Theme: “Spring Children Story” (WeVideo). Contact: joyfulgathersco@outlook.com.…

1
Growing Through Volunteering 31:04

21 weeks ago31:04

31:04

Send us a text In this episode, I’ll share how a simple interest sparked an unforgettable opportunity for my family to volunteer together. It’s a story of stepping outside my comfort zone, embracing new challenges, and discovering the joy of learning and growing alongside my only child. Tune in to hear how this experience deepened our bond and opened the door to meaningful connections and lessons we’ll carry for a lifetime. Support the show Loved this Family of One episode? Subscribe and leave a 5-star review on your favorite platform! Share with an only-child mom to spread the joy. Your support grows our community! Hosted by Foa Comment. Theme: “Spring Children Story” (WeVideo). Contact: joyfulgathersco@outlook.com.…

1
Family of One Child Podcast. 10:24

22 weeks ago10:24

10:24

Send us a text Hi everyone! Welcome to the newly rebranded Family of One Child Podcast ! I’m Foa Comment, and you may have noticed a little change. In this podcast, I share my journey of raising an only child as a wife, part-time working mum, and faith-filled parent. Expect real-life stories, parenting tips, and a whole lot of laughs as we explore the joys and challenges of small family life. I’m so excited to have you here as we continue this adventure together! Support the show Loved this Family of One episode? Subscribe and leave a 5-star review on your favorite platform! Share with an only-child mom to spread the joy. Your support grows our community! Hosted by Foa Comment. Theme: “Spring Children Story” (WeVideo). Contact: joyfulgathersco@outlook.com.…

1
Fun Field Trip Groups: Engaging with Your Local Community 23:23

47 weeks ago23:23

23:23

Send us a text Welcome back to Love in Focus: Building Community with an Only Child! In Episode 29, I share with you how to create engaging and educational field trip groups within your local community. Discover how to turn your favorite local stores into exciting learning adventures for your only child and their friends. I'll give you practical tips on organizing successful outings and highlight the benefits for both your group and the local businesses. From asking store owners to share their expertise to preparing your group for a fun and educational experience. Join me as I recount a memorable visit to a local chocolate store, where the owner delighted us by demonstrating how they make two of their delicious products. It's a win-win situation, fostering community connections and supporting local businesses while creating unforgettable experiences for our children. Tune in and get inspired to explore your community, one store at a time! Support the show Loved this Family of One episode? Subscribe and leave a 5-star review on your favorite platform! Share with an only-child mom to spread the joy. Your support grows our community! Hosted by Foa Comment. Theme: “Spring Children Story” (WeVideo). Contact: joyfulgathersco@outlook.com.…

1
Simple Steps for Organizing Engaging Field Trips 22:52

48 weeks ago22:52

22:52

Send us a text Welcome to Episode 28 of Love in Focus: Building Community with an Only Child! In this episode, I share practical tips for organizing fun and engaging field trips or activities for your group. Discover how to make the most of your resources and create memorable experiences by incorporating all five senses—sight, sound, smell, taste, and touch. Join me as we explore simple steps to ensure that every outing is an exciting learning adventure for both you and your child. Tune in and get inspired to plan your next unforgettable field trip! Support the show Loved this Family of One episode? Subscribe and leave a 5-star review on your favorite platform! Share with an only-child mom to spread the joy. Your support grows our community! Hosted by Foa Comment. Theme: “Spring Children Story” (WeVideo). Contact: joyfulgathersco@outlook.com.…

1
Debunking Myths: Only Children Aren't Always Shy! 25:16

49 weeks ago25:16