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Boundaries Series Part 1: Let's Establish Them!
Manage episode 299981243 series 2970520
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Are you a pushover? Do you feel too passive with your spouse? Your boss? Your kids????? Many of us have heard of setting boundaries. Are boundaries constricting or can they lead to more freedom? This episode is going to be a change in direction as we will do a deep dive in this first part of a 3-part series on boundaries. Today, we will discuss how to establish boundaries and why it’s so important.
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Music: Waves Instrumental by Taylor Smith, Gabe Klein, Gideon Klein
Resources:
Robert Glover’s book: No More Mr. Nice Guy
https://www.artofmanliness.com/articles/how-to-be-assertive/
https://www.orderofman.com/forging-boundaries/
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