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Content provided by Ellen Goodwin, Lee Silber, Efficiency Expert, and Productivity Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellen Goodwin, Lee Silber, Efficiency Expert, and Productivity Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 368: How to Make Summer Mornings More Memorable (and Efficient)

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Manage episode 427800271 series 3405931
Content provided by Ellen Goodwin, Lee Silber, Efficiency Expert, and Productivity Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellen Goodwin, Lee Silber, Efficiency Expert, and Productivity Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Lee and Ellen discuss how to make summer mornings work for you. Together they look at:

• The magic of hydration

• Maximizing your whole day (since the days are longer)

• The power of morning Mindfulness (and it's as easy as making your bed)

• Mixing up your routine to get more of the Outside Inside you immediately

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com

  continue reading

263 episodes

Artwork
iconShare
 
Manage episode 427800271 series 3405931
Content provided by Ellen Goodwin, Lee Silber, Efficiency Expert, and Productivity Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellen Goodwin, Lee Silber, Efficiency Expert, and Productivity Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Lee and Ellen discuss how to make summer mornings work for you. Together they look at:

• The magic of hydration

• Maximizing your whole day (since the days are longer)

• The power of morning Mindfulness (and it's as easy as making your bed)

• Mixing up your routine to get more of the Outside Inside you immediately

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com

  continue reading

263 episodes

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