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Episode 373: Carrot or Stick? Which Helps Your Efficiency
Manage episode 433730649 series 1984953
In this episode, Ellen and Lee look at how the Carrot or the Stick can help you to be more efficient. Together they look at:
• Knowing if you are motivated by rewards or by punishment - and why it matters
• Lee uses this pleasure or pain system to get things done...and get rewards
• Being award of where you have resistance to getting things done and figuring out how to decrease it
• Why you need to have rewards for your milestones -- instead of just at the completion of a project
Edited at Studio D, Wayne Duncan, producer
Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com
263 episodes
Manage episode 433730649 series 1984953
In this episode, Ellen and Lee look at how the Carrot or the Stick can help you to be more efficient. Together they look at:
• Knowing if you are motivated by rewards or by punishment - and why it matters
• Lee uses this pleasure or pain system to get things done...and get rewards
• Being award of where you have resistance to getting things done and figuring out how to decrease it
• Why you need to have rewards for your milestones -- instead of just at the completion of a project
Edited at Studio D, Wayne Duncan, producer
Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com
263 episodes
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