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Content provided by Ellen Goodwin, Lee Silber, Efficiency Expert, and Productivity Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellen Goodwin, Lee Silber, Efficiency Expert, and Productivity Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 373: Carrot or Stick? Which Helps Your Efficiency

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Manage episode 433730649 series 1984953
Content provided by Ellen Goodwin, Lee Silber, Efficiency Expert, and Productivity Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellen Goodwin, Lee Silber, Efficiency Expert, and Productivity Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Ellen and Lee look at how the Carrot or the Stick can help you to be more efficient. Together they look at:

• Knowing if you are motivated by rewards or by punishment - and why it matters

• Lee uses this pleasure or pain system to get things done...and get rewards

• Being award of where you have resistance to getting things done and figuring out how to decrease it

• Why you need to have rewards for your milestones -- instead of just at the completion of a project

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com

  continue reading

263 episodes

Artwork
iconShare
 
Manage episode 433730649 series 1984953
Content provided by Ellen Goodwin, Lee Silber, Efficiency Expert, and Productivity Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellen Goodwin, Lee Silber, Efficiency Expert, and Productivity Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Ellen and Lee look at how the Carrot or the Stick can help you to be more efficient. Together they look at:

• Knowing if you are motivated by rewards or by punishment - and why it matters

• Lee uses this pleasure or pain system to get things done...and get rewards

• Being award of where you have resistance to getting things done and figuring out how to decrease it

• Why you need to have rewards for your milestones -- instead of just at the completion of a project

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com

  continue reading

263 episodes

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