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154: When was the last time you felt this sense of flow and ease?

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Manage episode 421075949 series 2630018
Content provided by Susmitha Veganosaurus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susmitha Veganosaurus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Play, mindfulness, flow state…we tapped into this often when we were kids, but deny this beautiful feeling to ourselves now. We can easily go into flow and wellbeing with simple, everyday activities. Listen for some ideas. Sign up for my newsletter: https://www.veganosaurus.com/newsletter
  continue reading

161 episodes

Artwork
iconShare
 
Manage episode 421075949 series 2630018
Content provided by Susmitha Veganosaurus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susmitha Veganosaurus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Play, mindfulness, flow state…we tapped into this often when we were kids, but deny this beautiful feeling to ourselves now. We can easily go into flow and wellbeing with simple, everyday activities. Listen for some ideas. Sign up for my newsletter: https://www.veganosaurus.com/newsletter
  continue reading

161 episodes

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