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Episode 56 - Home Workouts and YOU

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Manage episode 257695379 series 2325709
Content provided by Jc of the Finest. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jc of the Finest or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Finest Hour Podcast I am speaking about the hot button topic of “covid-19” and how it’s affected gym life, and forced workouts to be done at home. I’ll dive into how if you’re a gym person, that you must pivot, and continue your fitness routine at home with weights/body weight, and if you’re already an at home fitness pro, I also touch on additional ways to spice up your workouts by being resourceful and using household items to add difficulty. Per the usual, I also delve into your mindset, and importance of routine when it comes to home workouts and maximizing your progress. All in all, a great episode to listen to if staying healthy, or becoming healthier are your goals! And quite frankly, they should be! If you enjoy the episode, please leave a 5-star rating, and review to help the podcast grow! Follow JC on Instagram: https://www.instagram.com/jcofthefinest Click here for FREE “CRUSH MODE” workouts on my You Tube Channel: https://youtu.be/T7GEfkXWe1Q Apply to Join JC's Weight Loss Program https://justinjccollins.typeform.com/to/lZzVKT 1% Nutrition - Here's the Supplements I Take ( Cereal Milk Protein, and Super Lit Pre Workout) Code JC10 for 10% off! https://onepercentnutrition.com/?rfsn=2886950.2a92c7
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74 episodes

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Manage episode 257695379 series 2325709
Content provided by Jc of the Finest. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jc of the Finest or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Finest Hour Podcast I am speaking about the hot button topic of “covid-19” and how it’s affected gym life, and forced workouts to be done at home. I’ll dive into how if you’re a gym person, that you must pivot, and continue your fitness routine at home with weights/body weight, and if you’re already an at home fitness pro, I also touch on additional ways to spice up your workouts by being resourceful and using household items to add difficulty. Per the usual, I also delve into your mindset, and importance of routine when it comes to home workouts and maximizing your progress. All in all, a great episode to listen to if staying healthy, or becoming healthier are your goals! And quite frankly, they should be! If you enjoy the episode, please leave a 5-star rating, and review to help the podcast grow! Follow JC on Instagram: https://www.instagram.com/jcofthefinest Click here for FREE “CRUSH MODE” workouts on my You Tube Channel: https://youtu.be/T7GEfkXWe1Q Apply to Join JC's Weight Loss Program https://justinjccollins.typeform.com/to/lZzVKT 1% Nutrition - Here's the Supplements I Take ( Cereal Milk Protein, and Super Lit Pre Workout) Code JC10 for 10% off! https://onepercentnutrition.com/?rfsn=2886950.2a92c7
  continue reading

74 episodes

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