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Are fitness tests necessary for first responders (firefighters, EMTs and medics)?

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Manage episode 321935949 series 2755367
Content provided by Aaron Zamzow (ZAM). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Zamzow (ZAM) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do fitness assessments and fitness testing correlate to performance as a first responder? There are a lot of members of the fire service that can't run a mile very fast but still can raise a ladder or climb an aerial faster than most. There are also members that can bench press a house but then cannot perform very well on air.

So, this brings me back to the main point on how well do fitness assessments really correlate with what we do as firefighters EMTs, and medics?

In this podcast, I address that question and actually have some usable solutions that I think fire departments and the fire service, in general, need to think about incorporating in order to make lasting cultural changes to the health and wellness of our members.

I'm very well aware also that the content of this podcast can be pretty offensive to some so I really will rely on your feedback and uh appreciate any form of commentary good or bad.

Subscribe to FRF on YouTube:

https://www.youtube.com/c/firerescuefitness

Visit our website for more great workouts and fitness tips!

http://www.FireRescueFitness.com

Join the FRF Nation on Facebook! Over 190,000 first responders from all over the world.

https://www.facebook.com/FireRescueFitness

Get some motivation from the FRF Instagram Account!

https://www.instagram.com/getfrf/

Get the latest updates via Twitter!

https://twitter.com/getfrfit

--- Send in a voice message: https://podcasters.spotify.com/pod/show/getfrf/message
  continue reading

67 episodes

Artwork
iconShare
 
Manage episode 321935949 series 2755367
Content provided by Aaron Zamzow (ZAM). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Zamzow (ZAM) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do fitness assessments and fitness testing correlate to performance as a first responder? There are a lot of members of the fire service that can't run a mile very fast but still can raise a ladder or climb an aerial faster than most. There are also members that can bench press a house but then cannot perform very well on air.

So, this brings me back to the main point on how well do fitness assessments really correlate with what we do as firefighters EMTs, and medics?

In this podcast, I address that question and actually have some usable solutions that I think fire departments and the fire service, in general, need to think about incorporating in order to make lasting cultural changes to the health and wellness of our members.

I'm very well aware also that the content of this podcast can be pretty offensive to some so I really will rely on your feedback and uh appreciate any form of commentary good or bad.

Subscribe to FRF on YouTube:

https://www.youtube.com/c/firerescuefitness

Visit our website for more great workouts and fitness tips!

http://www.FireRescueFitness.com

Join the FRF Nation on Facebook! Over 190,000 first responders from all over the world.

https://www.facebook.com/FireRescueFitness

Get some motivation from the FRF Instagram Account!

https://www.instagram.com/getfrf/

Get the latest updates via Twitter!

https://twitter.com/getfrfit

--- Send in a voice message: https://podcasters.spotify.com/pod/show/getfrf/message
  continue reading

67 episodes

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