))
Calorie intake mistakes that are stopping your fatloss
Manage episode 379571426 series 2950966
Content provided by MJ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MJ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you're trying to lose weight and are either going it alone, using a calorie tracker, or, even if you have a meal plan or program with a coach..
And you're not seeing fatloss results - this ep points out some common calorie intake mistakes you could be making that are preventing your progress.
If you have any questions for me or you'd love to discuss working with me to find YOUR way of losing your weight that you actually love;
Please send me a DM on Instagram or Facebook messenger simply saying FIT
Instagram: click here
Messenger: click here
If you'd prefer to check out my site for more info about my coaching options and how I could help you, simply click here: www.coaching.mjfitlife.com.au
Love & health, Coach MJ xx
117 episodes
Share
