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How to use your thoughts to create your dream bod, fitness & life
Manage episode 387887857 series 2950966
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I've seen this work for myself so many times I have to pinch myself about where I'm at in my fitness & life. But to make this concept work, I had to understand HOW it works, not just be told that it works.
So, if you're not happy with where you're at in your fitness or life and don't know how to make what you want become your reality, this ep is for you, babe.
And if you have any questions for me or you'd love to discuss working with me to find YOUR way of losing your weight that you actually love;
Please send me a DM on Instagram or Facebook messenger simply saying FIT
Instagram: click here
Messenger: click here
If you'd prefer to check out my site for more info about my coaching options and how I could help you, simply click here: www.coaching.mjfitlife.com.au
Love & health, Coach MJ, xx
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