Living my life on DND - Mini Episode
Manage episode 411370938 series 3422518
Introduction
In this empowering episode of The Floral Hustle Podcast, join host Jen as she dives deep into a transformative approach to managing life and business with serenity and efficiency. Drawing from her own experiences of personal hardship, neurodiversity, and an unyielding work ethic rooted in farm life, Jen shares how adopting a 'Do Not Disturb' philosophy has revolutionized her way of living and running her floral business.
Highlights
- The Power of Personal Stories: Jen's journey from a high-achieving individual with a neurodivergent brain to becoming the CEO of her life and business.
- Transforming Challenges into Strengths: How dealing with family health crises and personal loss shaped Jen's resilience and approach to business.
- The 'Do Not Disturb' Philosophy: A detailed look into how turning off notifications and prioritizing personal peace can lead to greater productivity and a more fulfilling life.
- Practical Business Tips for Florists: Insights into managing client expectations, scheduling deliveries, and maintaining a healthy work-life balance.
- Empowerment through Choice: Encouragement for florists to take control of their business and personal life by setting boundaries and making intentional decisions.
Actionable Advice
- Experiment with 'Do Not Disturb': Challenge yourself to turn off notifications for a day and observe the impact on your stress levels and productivity.
- Prioritize Your Peace: Assess areas of your life and business that cause unnecessary stress and strategize ways to minimize these disruptions.
- Embrace Efficiency: Look for opportunities to streamline your workflow, whether through scheduling deliveries more effectively or setting clear boundaries with clients.
- Seek Support: Consider coaching or joining a community of fellow florists to share experiences and strategies for managing the unique challenges of the floral industry.
Conclusion
Jen's personal and professional evolution offers a powerful testament to the strength that comes from embracing one's vulnerabilities and making intentional choices for peace and productivity. This episode is a must-listen for any florist looking to uplift their business practices while ensuring their own well-being.
00:27 The Anxiety of High Achievement
04:20 The Constant Battle for Success and Validation
06:53 The Turning Point: Embracing Do Not Disturb
09:45 The Impact of DND on Personal and Professional Life
10:22 Being Present
Keywords
- Floral business growth
- Florist training
- Productivity tips for florists
- Work-life balance in floral industry
- Managing a floral business
- Personal development for business owners
- Neurodiversity in entrepreneurship
182 episodes