Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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#119 | Julia Mouce | Instructing & Coaching
Manage episode 305702888 series 1512320
Content provided by Donny Mac - Freediver. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donny Mac - Freediver or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Julia Mouce, Freedive Cafe favourite returns for her fourth appearance!
Julia is the owner of Apnea Bali freediving school on the island of Bali, Indonesia and one of the most highly regarded professional freediving coaches in the world.
Today we focus on the art of instructing freediving, from the beginning level, to coaching athletes at the top of their game.
In this episode we discuss:
Discussing the AIDA World Championships in Cyprus.
Advice for instructors:
Don't talk too much!
Always say something positive.
Don't get too serious with the students.
Dive with your students.
Don't discuss theory on the buoy.
The value of putting the students feet first.
Advice for coaching those struggling with EQ.
Tips on coaching duck dives.
Developments in freediving as a sport.
Coaching and its value.
Training smart and training silly.
How negative performances can influence future performances.
Finding the right coach to suit your personality.
Don't be too proud as a coach.
About the current situation for Apnea Bali and Julia in Bali.
About Julia's coaching services.
Julia still has a few coaching spaces left!
For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.com
For freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.com
To support on Patreon: www.patreon.com/freedivecafe
185 episodes
Share
Manage episode 305702888 series 1512320
Content provided by Donny Mac - Freediver. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donny Mac - Freediver or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Julia Mouce, Freedive Cafe favourite returns for her fourth appearance!
Julia is the owner of Apnea Bali freediving school on the island of Bali, Indonesia and one of the most highly regarded professional freediving coaches in the world.
Today we focus on the art of instructing freediving, from the beginning level, to coaching athletes at the top of their game.
In this episode we discuss:
Discussing the AIDA World Championships in Cyprus.
Advice for instructors:
Don't talk too much!
Always say something positive.
Don't get too serious with the students.
Dive with your students.
Don't discuss theory on the buoy.
The value of putting the students feet first.
Advice for coaching those struggling with EQ.
Tips on coaching duck dives.
Developments in freediving as a sport.
Coaching and its value.
Training smart and training silly.
How negative performances can influence future performances.
Finding the right coach to suit your personality.
Don't be too proud as a coach.
About the current situation for Apnea Bali and Julia in Bali.
About Julia's coaching services.
Julia still has a few coaching spaces left!
For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.com
For freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.com
To support on Patreon: www.patreon.com/freedivecafe
185 episodes
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Similar to The Freedive Cafe Podcast
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
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continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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continue reading
Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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