The Village Global podcast takes you inside the world of venture capital and technology, featuring enlightening interviews with entrepreneurs, investors and tech industry leaders. Learn more at www.villageglobal.vc.
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Stress-Busting Strategies for the Busy Entrepreneur with Christa Biegler
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Manage episode 260876005 series 2534773
Content provided by Jen Lehner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Lehner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I invited Christa Biegler to talk to us about stress and how to combat it. She breaks down the science behind the way our body reacts so we can better understand what to do. She explains that there are good and bad types of stress. Like so many things in life, the first step is acknowledging it and how it shows up. Changes in appetite and my (not normal) craving for sugar is not my fault. Seriously, Christa said so. Listen in for tips to reduce stress, feel better and boost your immune system.
…
continue reading
86 episodes
MP3•Episode home
Manage episode 260876005 series 2534773
Content provided by Jen Lehner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Lehner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I invited Christa Biegler to talk to us about stress and how to combat it. She breaks down the science behind the way our body reacts so we can better understand what to do. She explains that there are good and bad types of stress. Like so many things in life, the first step is acknowledging it and how it shows up. Changes in appetite and my (not normal) craving for sugar is not my fault. Seriously, Christa said so. Listen in for tips to reduce stress, feel better and boost your immune system.
…
continue reading
86 episodes
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