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078 - High performance for women, what you're not being taught

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Manage episode 236764281 series 2427587
Content provided by Sara Fennell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Fennell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This year, I’ve come to a lot of realizations about the massive gap that exists in teaching high performance for women.

Today’s episode is for you if you are the woman who is a high achiever that wants to do it all and have it all. Perhaps you’ve been noticing periods of burnout in your life, so I’m going to dive into what that looks like.

I’ve come to approach high performance this year from a very different standpoint than I have in the past because of burnout. I’m going to talk about how to go about high performance as a woman, the two different types of energy we have to play with, and why so many high achieving women are falling into burnout right now.

Follow me on Instagram - https://www.instagram.com/sara.fennell/

  continue reading

114 episodes

Artwork
iconShare
 
Manage episode 236764281 series 2427587
Content provided by Sara Fennell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Fennell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This year, I’ve come to a lot of realizations about the massive gap that exists in teaching high performance for women.

Today’s episode is for you if you are the woman who is a high achiever that wants to do it all and have it all. Perhaps you’ve been noticing periods of burnout in your life, so I’m going to dive into what that looks like.

I’ve come to approach high performance this year from a very different standpoint than I have in the past because of burnout. I’m going to talk about how to go about high performance as a woman, the two different types of energy we have to play with, and why so many high achieving women are falling into burnout right now.

Follow me on Instagram - https://www.instagram.com/sara.fennell/

  continue reading

114 episodes

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