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WHEN LIFE FEELS STRESSFUL & CHAOTIC, TRY THIS

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Manage episode 292231690 series 2427587
Content provided by Sara Fennell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Fennell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As a business owner you know the feelings of stress and overwhelm, heck, everyone knows those feelings.

As the high performer that you are or want to be, it's your responsibility to understand yourself, your life and equip yourself with the tools in order to navigate these testing times.

In this episode I unpack the busy season I just came out of and way I audited and shifted throughout the stress I was feeling.

I chat about how to avoid or prevent getting too deep down the rabbit hole AND how to course correct when you feel life has gotten too chaotic.

Join me on Instagram @Sara.Fennell

https://www.instagram.com/sara.fennell/

  continue reading

114 episodes

Artwork
iconShare
 
Manage episode 292231690 series 2427587
Content provided by Sara Fennell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Fennell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As a business owner you know the feelings of stress and overwhelm, heck, everyone knows those feelings.

As the high performer that you are or want to be, it's your responsibility to understand yourself, your life and equip yourself with the tools in order to navigate these testing times.

In this episode I unpack the busy season I just came out of and way I audited and shifted throughout the stress I was feeling.

I chat about how to avoid or prevent getting too deep down the rabbit hole AND how to course correct when you feel life has gotten too chaotic.

Join me on Instagram @Sara.Fennell

https://www.instagram.com/sara.fennell/

  continue reading

114 episodes

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