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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
Content provided by Charlie Dobbin and Zoomer Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlie Dobbin and Zoomer Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We talk orchids with Terry Kennedy, orchid expert and co-owner of Orchids in Our Tropics. Callers are interested in best media, best fertilizer and how the heck do you know when to water an orchid?!? Shrub suggestions for a bay window, geranium propagation, and more about Amaryllis. Listen live every Saturday at 9am on Zoomer Radio
Content provided by Charlie Dobbin and Zoomer Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlie Dobbin and Zoomer Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We talk orchids with Terry Kennedy, orchid expert and co-owner of Orchids in Our Tropics. Callers are interested in best media, best fertilizer and how the heck do you know when to water an orchid?!? Shrub suggestions for a bay window, geranium propagation, and more about Amaryllis. Listen live every Saturday at 9am on Zoomer Radio
Cool, wet weather has slowed everyone down to a snail's pace (no pun intended) in the garden. Pruning overgrown evergreens, Japanese maples and re-potting mature Clivia and snake plants are top of mind this week. Even Christmas cactus is a topic! Listen live every Saturday at 9am on Zoomer Radio
From an old friend wanting to know about planting between flagstones, to lily of the valley taking over (came from the neighbour's yard), and what best plants attract hummingbirds - it's an active show! Listen live every Saturday at 9am on Zoomer Radio
We're all over the garden this week. Including: when to mulch, growing Clematis in a pot, Epsom salts for tomatoes, fertilizing with sandy soil, harvesting newly planted rhubarb, and what to do with a waxed Amaryllis? Listen live every Saturday at 9am on Zoomer Radio
Charlie fields questions from great callers that run the gamut: transplanting shrubs & bulbs, fertilizing apples, a scruffy lawn with a wedding on the horizon, plus pruning lilacs, plums, holly and lots more! Listen live every Saturday at 9am on Zoomer Radio
Paul Oliver from the Urban Nature Store joins Charlie in-studio to share tips for supporting birds and discouraging critters like squirrels. We also discuss when to plant Canna lilies, planting in shade and fungus gnats on a large indoor palm tree. Listen live every Saturday at 9am on Zoomer Radio
Replacing an old apple tree, growing beneath an old blue spruce tree, and trees that grow well in moisture. That's the beginning of the show. Voles, pruning butterfly bush + rose of Sharon, not to mention rabbit damage on serviceberry. It's a very big show! Listen live every Saturday at 9am on Zoomer Radio…
Things are hopping on the Garden Show today - to till or not an ancient asparagus patch? Soil preparation and composition - again, to till? Coffee grounds in the garden, boxwood replacements, Irish Spring soap to deter squirrels and more! Listen live every Saturday at 9am on Zoomer Radio
Today's show covers overwatered African violets, pruning Clematis, repelling cats from the garden and a search for Edelweiss. Plus lots more! Listen live every Saturday at 9am on Zoomer Radio
Paul Oliver (urbannaturestore.ca) joins the show to share his expertise with wildlife. Attracting bluebirds, best plantings to support birds, how and when to clean birdhouses, and the annual arrival of the bully grackles are all discussed today. Plus what to do with excess fireplace ashes? Listen live every Saturday at 9am on Zoomer Radio…
Many native insects use the hollow stems of herbaceous perennials for overwintering. Plants like Sedum and ornamental grasses. Don't rush to remove this material until the insects have moved on - likely early to mid May. Listen live every Saturday at 9am on Zoomer Radio
Callers are interested in taking geranium cuttings, caring for 'mother-in-laws tongue, starting seeds and filling raised gardens. Spring is on its way! Listen live every Saturday at 9am on Zoomer Radio
Fully grown Bridal Wreath Spirea in an allotment garden, Rhubarb in a raised garden and dwarf Hydrangea along a foundation. All this and more on the Garden Show this week! Listen live every Saturday at 9am on Zoomer Radio
Colin Campbell joins show from the 'hood' to share tips on apple tree care, Maple madness and more. Meanwhile callers have cut tulips falling over, weeds in vegetable gardens, squirrels stripping lilac bushes and English ivy taking over. Listen live every Saturday at 9am on Zoomer Radio
Plants are thriving with the longer days and callers need advice. To re-pot or not very overgrown Amaryllis? What about orchids that have formed "pips" (baby plants) on flower stems? Dean and Charlie weigh in on the power of a heated bird bath. And Sue has been saving wood ashes and eggshells all winter. What to do with them? Listen live every Saturday at 9am on Zoomer Radio…
60 years ago the red & white maple leaf flag was raised over Parliament Hill. Proud to be a Canadian during turbulent times! Meanwhile, it's time to prune Forsythia for indoor forcing. How to propagate African violets, Virginia creeper and let's talk succession planting in preparation for summer! Listen live every Saturday at 9am on Zoomer Radio…
Fireplace ash for the garden (how much?), thistle infestation in raised garden beds (how eradicate?), super-long English ivy stems (how propagate?) and Amaryllis still dormant! Listen live every Saturday at 9am on Zoomer Radio
Keeping Amaryllis healthy and blooming for many years is easy - fertilizing, re-potting and more. We discuss soggy orchid care plus a caller is searching for specific Chrysanthemums. Another caller has a good suggestion! Listen live every Saturday at 9am on Zoomer Radio
We chat about Robbie Burns Day and Scottish thistles. Watering orchids, Christmas cactus failing, box tree moths, and a caller from Uruguay tells us about Lady of the Night (Epiphyllum oxypetalum) blooming recently. The fragrance is magnificent! Listen live every Saturday at 9am on Zoomer Radio
Rick Gray, co-author of The Gardener's Guide to Native Plants of the Southern Great Lakes Region, joins us on the show. We discuss milkweed tussock moths, the region this book is relevant to, promoting insects and birds in our gardens, and when volume 2 & 3 will be published to include native trees. NativePlantGardener.ca for more info. Listen live every Saturday at 9am on Zoomer Radio…
We talk orchids with Terry Kennedy, orchid expert and co-owner of Orchids in Our Tropics. Callers are interested in best media, best fertilizer and how the heck do you know when to water an orchid?!? Shrub suggestions for a bay window, geranium propagation, and more about Amaryllis. Listen live every Saturday at 9am on Zoomer Radio…
Orchids, Amaryllis, Dahlias and palms. All need attention now! Plus how to find OMAFRA factsheets on the web. Listen live every Saturday at 9am on Zoomer Radio
Marked down Amaryllis, winter mulch on roses and lavender, potted spruce on the 9th floor, and raspberries that don't provide fruit. We discuss OMAFRA factsheets, and frankly, just how hard they are to access! Listen live every Saturday at 9am on Zoomer Radio
Old roses, Poinsettia defoliation, propagating Christmas cactus, and saving eggshells for the garden. All this and more! Listen live every Saturday at 9am on Zoomer Radio
Callers are few; so Charlie & Dean chat about growing sprouts and microgreens, frozen jade plants and birds. Superhero caller Jean uses this opportunity to call twice in one show! Listen live every Saturday at 9am on Zoomer Radio
More about leaving the leaves on the lawn, overwintering tropical Agapanthus and Dipladenia, fall mums, Poinsettia care and of course, Amaryllis. Listen live every Saturday at 9am on Zoomer Radio
Paul Oliver from the Urban Nature Store joins the show to share tips and information about caring for our feathered friends. Callers need how to overwinter water lilies, force bulbs indoors, and care for tropical Hibiscus. Listen live every Saturday at 9am on Zoomer Radio
Can there be too many leaves on the garden beds? What about storing calla lilies overwinter? Will roses survive after being stripped by Japanese beetles earlier in the season? And lots more... Listen live every Saturday at 9am on Zoomer Radio
Pruning Rose of Sharon, Bougainvillea, a cedar hedge, and Clematis. Great tip to repel squirrels, and should we put small rocks in the bottom of pots when planting? Listen live every Saturday at 9am on Zoomer Radio
Callers have tips for controlling cats indoors and squirrels outdoors. Roots growing into raised gardens, storing tender bulbs overwinter and indoor tropical plants defoliating. Listen live every Saturday at 9am on Zoomer Radio
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