Are Things About To Ungravel? | GCN Show Ep. 627

The GCN Show

#Sports #Global Cycling Network

1:36:55

What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…

about a year ago 37:54

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🎥 Find the show and watch it on YouTube: GCN Show Ep. 627
As gravel bikes evolve and become ever closer to mountain bikes, are they actually on a path to extinction? In today's show, Si & Dan question whether the gravel bike might be facing an existential crisis. Gravel bikes have evolved so much ...and where is that evolution going?
Plus, they discuss a $30,000 steel Condor, bid farewell to the most powerful woman in cycling, share updates on fundraising for Dan's 350km ride, comments of the week, & much more!
Win a Rouvy indoor kit bundle! 👉 https://gcn.eu/GCNRouvyCompetition
🚴‍♂️ Donate to get Dan riding 350km! 👉 https://ambitious220.ambitiousaboutau...
🙌 Join Dan on the Manchester to London ride: 👉 https://ambitious220.ambitiousaboutau...
⏱️ Timestamps: ⏱️
00:00 - Welcome to the GCN Show!
00:45 - This week in the world of cycling
01:32 - Will gravel bikes go "extinct"?
09:50 - "Let's Dance" featuring Peter Sagan!
10:55 - New Orbea
11:12 - Tom Pidcock's new bike & kit
12:51 - Vintage Condor Baracchi steel bike
14:53 - Update on fundraising for Dan's ride
16:41 - EF Oatly's "In & Out" List
17:37 - Bonnie Tu (Giant Cycling Group) retires
18:15 - Rouvy indoor kit bundle giveaway! 🎉 #AD 🤝 In association with Rouvy
18:43 - GCN Zwift Club Rides & Tour de Zwift
19:24 - Dan won a race!
22:04 - Hack/Bodge of the Week
28:08 - Caption Competition
30:54 - Comment of the Week
35:35 - This Week on GCN
Useful Links:
Join the GCN Club on Zwift and ride with us every Wednesday at 18:30 GMT! 👉 https://gcn.eu/GCNClubRides
Join this channel to get access to perks 👉
https://gcn.eu/JoinYTmemberships
Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Do you think the evolution of the gravel bike will lead to its extinction? 🦕 Are gravel bikes and mountain bikes getting too close? Let us know your thoughts in the comments! ⬇️
Watch more on GCN...
📹 Is This The Worst Piece Of Cycling Equipment On The Planet? 👉 https://youtu.be/tFlw0-NDfM8?si=Fuhv97f_twEi1w84
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵
#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gravel #gravelbikes #mountainbike #mtb #gravelcycling #gravelcyclist
📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels

76 episodes

Are Things About To Ungravel? | GCN Show Ep. 627

The GCN Show

42 subscribers

published about a year ago

MP3•Episode home

76 episodes

#Sports #Global Cycling Network

All episodes

The GCN Show

1
How Do Unbound Records Keep Getting Smashed? | GCN Show Ep. 647 44:26

5 days ago44:26

44:26

🎥 Find the show and watch it on YouTube: GCN Show 647 Speeds at Unbound have gone up by a whopping 35% in just 10 years. How?! We didn’t know, so we asked two-time Unbound winner, Ted King, what’s changed & whether the spirit of gravel is officially dead. Plus, we've got someone going after Mark Beaumont's round-the-world record, a teenage sensation who’s winning more than Remco Evenepoel at the same age, and how exercise can reduce your risk of dying from cancer by a third! 😎 Hit like if you want to see Dan compete in the gravel world championships in October! ⏱️ Timestamps: ⏱️ 00:00 - Welcome To The GCN Show! 00:53 - This Week In The World Of Cycling 02:20 - Gravel racing is getting INSANELY fast. How?! 06:13 - Ted King's take on gravel racing speeds 18:24 - Ted King on the spirit of gravel 23:06 - Cycling Shorts 23:13 - Lael Wilcox trying to beat Mark Beaumont's record! 24:45 - The 2025 Giro d'Italia has come to an end! 25:59 - Elite's New Firmware Update 26:30 - "Exercise is 'better than drugs' to stop cancer" Headline 27:24 - GCN Shop Sale! 🎉 28:03 - Sad News Of Daisy, Robert Gesink's Wife 28:48 - Death Of Ludo Dierckxsens 29:24 - Hack/Bodge Of The Week 35:34 - Caption Competition 37:26 - Comment Of The Week 41:45 - This Week On GCN Useful Links: Join this channel to get access to perks 👉 https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides What do you think of these high speeds at Unbound? 🚴‍♂️💨 Let us know your thoughts in the comments! Watch more on GCN... 📹 Does Fitness Protect You From High Cholesterol? 👉 • Does Fitness Protect You From High Cholest... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #kansas #unbound #gravel #graveltech #gravelrace #race #speed #performance 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Canyon Bikes: http://gcn.eu/-Canyon Orbea Bikes: http://gcn.eu/Orbea Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Core Body Temperature: https://gcn.eu/corebodytemp Precision Fuel & Hydration: https://gcn.eu/precisionhydration Elitewheels: https://gcn.eu/Elitewheels…

The GCN Show

1
We Need To Talk About Ar**hole Cyclists | GCN Show Ep. 646 32:13

12 days ago32:13

32:13

🎥 Find the show and watch it on YouTube: GCN Show 646 We need to talk about cyclists behaving badly... It’s not a subject we like talking about or are taking lightly, but we think it’s important. Si Richardson & Dan Lloyd delve into what's happened in terms of bad cyclist behaviour and discuss what can be done about it. Plus, we've got a new ranking of Europe's most child-friendly cycling cities, an off-the-scale fashion faux pas from one of the world's best pro cyclists, and a man riding where no one has ever ridden before. 😎 ⏱️ Timestamps: ⏱️ 00:00 - Welcome To The GCN Show! 00:44 - This Week In The World Of Cycling 01:20 - Cyclists Behaving Like Idiots 😬 11:54 - Cycling Shorts 12:02 - Polish Cyclist To Reach K2 Base Camp 13:13 - Best U.S. Cities to Live a Car-Free Life 15:28 - Traffic Trends: Vehicles Used In London 16:50 - Paris: The Most Cycling-Friendly City for Children! 18:30 - Happy 40th Birthday Chris Froome! 18:53 - New Cervélo S5... & Jonas Vingegaard's Sleeveless Jersey? 20:36 - Hack/Bodge Of The Week 27:21 - Caption Competition 28:50 - Check out our La Corsa Rosa collection in the GCN Shop! 🎉 29:32 - This Week On GCN Useful Links: Join this channel to get access to perks 👉 https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides What are your thoughts on the topic? 😬 Is this something you see as an increasing problem? 👀 Let us know down below! Watch more on GCN... 📹GCN Presenter Challenge | The Team Time Trial 👉 • GCN Presenter Challenge | The Team Time Trial 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #cyclist #procyclist #procycling #giroditalia #canyon #canyonrift 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Canyon Bikes: http://gcn.eu/-Canyon Orbea Bikes: http://gcn.eu/Orbea Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Core Body Temperature: https://gcn.eu/corebodytemp Precision Fuel & Hydration: https://gcn.eu/precisionhydration Elitewheels: https://gcn.eu/Elitewheels…

The GCN Show

1
Thou Shalt Not Covet Thy Neighbour's Bike | GCN Show Ep. 644 40:23

26 days ago40:23

40:23

(Watch on Youtube here: https://gcn.eu/Show644 ) This week, we explore whether wanting new bikes & gear might lead us down the path of not liking or appreciating the bikes we have! Plus, we talk about the return of the thumb shifter, MotoGP riders doing bicycle races, new world records in the velodrome, and rumours of a merger that could make a new super-team! 🙌 🛠️ Park Tool 3D Printed Files: 👉 https://www.parktool.com/en-int/produ... ⏱️ Timestamps: ⏱️ 00:00 - Welcome To The GCN Show! 00:52 - This Week In The World Of Cycling 01:53 - Does seeing better, more expensive bikes make you less happy with what you've got? 12:18 - Cycling Shorts 12:25 - MotoGP riders are pretty good at cycling! 13:36 - Race Recap: Vuelta Femenina & Giro d'Italia 15:10 - Return of the Campagnolo Thumb Shifter 16:01 - New La Corsa Rosa collection in the GCN Shop! 🎉 (including bottles!) 17:49 - UN's Road Safety Week 18:44 - Park Tool 3D-printing files for pegboard tool holders 20:21 - GCN Velogames Giro d'Italia Recap 21:36 - Ineos Grenadiers Merger with TotalEnergies 22:56 - Cornering Shots From the Giro 23:40 - Hack/Bodge Of The Week 29:27 - Caption Competition 32:04 - Comment Of The Week 38:21 - This Week On GCN Useful Links: Join this channel to get access to perks 👉 https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides Is there a way to combat bike envy? 👀 What tech would you not be without vs what tech is worth the hype? Let us know in the comments! 👇 Watch more on GCN... 📹 I Tried Short Cranks For 30 Days & The Results Shocked Me 👉 • I Tried Short Cranks For 30 Days & Th... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #giroditalia #giroditalia2025 #bikeindustry #industry #biketech 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Canyon Bikes: http://gcn.eu/-Canyon Orbea Bikes: http://gcn.eu/Orbea Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Core Body Temperature: https://gcn.eu/corebodytemp Precision Fuel & Hydration: https://gcn.eu/precisionhydration Elitewheels: https://gcn.eu/Elitewheels…

The GCN Show

1
We Got Robbed | GCN Show Ep. 643 33:39

5 weeks ago33:39

33:39

(Watch on Youtube here: https://www.youtube.com/watch?v=9gR_EJw9U-A ) Conor Dunne competed in the Traka gravel race in Spain this previous weekend for what was going to be an epic GCN video. On their way home to the airport though, he and our filmmaker Liam, faced an extremely unfortunate situation. In today's show, Conor shares the story. Plus, we bring some Wahoo news, updates from Si's rave, hack/bodge of the week and much more! ⏱️ Timestamps: ⏱️ 00:00 - Welcome To The GCN Show! 00:58 - This Week In The World Of Cycling 01:58 - The Traka and Conor's experience 11:22 - Cycling Shorts 11:28 - Wahoo's New Trackr Radar and Headunits 14:57 - Si's Sunday afternoon cargo bike rave 16:36 - Noah Ramsay at the Tour of Turkey 17:03 - SUV's cause worse injuries than regular cars 18:00 - New La Corsa Rosa collection in the GCN Shop! 🎉 19:20 - Redshift cockpit competition winner! 🙌 #AD 19:44 - Hack/Bodge Of The Week 26:17 - Caption Competition 30:43 - Comment Of The Week 31:57 - This Week On GCN Useful Links: Join this channel to get access to perks 👉 https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides How do you feel about Conor's story? 🥺 Watch more on GCN... 📹 New Wahoo Headunits: What’s The Difference? 👉 • New Wahoo Headunits: What’s The Diffe... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #robbery #giroditalia #gravel 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Canyon Bikes: http://gcn.eu/-Canyon Orbea Bikes: http://gcn.eu/Orbea Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Core Body Temperature: https://gcn.eu/corebodytemp Precision Fuel & Hydration: https://gcn.eu/precisionhydration Elitewheels: https://gcn.eu/Elitewheels…

The GCN Show

1
8 Things I Learned After Starting Cycling Again | GCN Show Ep. 642 40:43

6 weeks ago40:43

40:43

Dan Lloyd’s been back on the bike for a while now — and he’s noticed quite a few things have changed! But have they changed for the better or for the worse? Plus we've got news on cyclists behaving badly, the current state of the cycling industry according to Shimano, comments of the week, and MUCH more! Enter here for a chance to win in our Redshift competition 👉 http://gcn.eu/GCNRedshiftCompetition 🥳 🚴‍♂️ Donate here to Ambitious About Autism! 👉 https://gcn.eu/DansDonation 🙌 Join Dan on the Manchester to London ride 👉 https://gcn.eu/JoinDanL2M ❤️ Thanks again for all your donations & for making Dan's ride possible! ⏱️ Timestamps: ⏱️ 00:00 - Welcome To The GCN Show! 00:50 - This Week In The World Of Cycling 02:40 - What has Dan learned after getting back on the bike? 12:30 - Cycling Shorts 12:39 - Cyclists could face life sentences? 13:58 - Dangerous cycling and bad behaviour 16:36 - Irish triathlete stopped for dangerous cycling 17:27 - Canyon concept bike 18:13 - Shimano's bike sales up 16% 20:03 - MET's new TT helmet 20:33 - Redshift cockpit competition! 🎉 #AD 21:10 - Hack/Bodge Of The Week 27:04 - Caption Competition 30:43 - Comment Of The Week 37:25 - This Week On GCN Useful Links: Join this channel to get access to perks 👉 https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides Have you spent any time away from cycling or exercise? What were your first thoughts when you started again? 😅 Watch more on GCN... 📹 Riding The Length Of Taiwan Blew Our Minds 👉 https://youtu.be/6ciMLC8-z8E?si=jV4cWxzwunTDKN0H 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #tadejpogacar #pogacar #procycling #procyclist 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Canyon Bikes: http://gcn.eu/-Canyon Orbea Bikes: http://gcn.eu/Orbea Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Core Body Temperature: https://gcn.eu/corebodytemp Precision Fuel & Hydration: https://gcn.eu/precisionhydration Elitewheels: https://gcn.eu/Elitewheels…

The GCN Show

1
Is This Event The Future Of Road Cycling? | GCN Show Ep. 641 34:01

7 weeks ago34:01

34:01

This week, Si and Dan dive deep into Levi's GranFondo – an event renowned for its stunning Californian scenery but equally infamous for its challenging route. We explore the unique dynamic of this event, which successfully blends a mass participation ride with a fiercely contested, unsupported race, truly taking cycling back to its basics! Is this the ultimate test? Alongside our main talking point, we've got a packed show covering the latest cycling news, tech, and more! Including a new 24-hour indoor cycling record, Marianne Vos' incredible lifetime contract, concerns over potential US cycling tariffs, Gary Fisher's backing of a new eBike brand, the sleek new Colnago V5RS, and Zwift's adjustable cranks. Plus, we announce competition winners, launch a new competition for a Redshift Cockpit Bundle, pay tribute to the legendary Barry Hoban, and bring you your favourite segments Enter the Redshift competition 👉 http://gcn.eu/GCNRedshiftCompetition…

The GCN Show

1
How A Couple Of Idiots Could Ruin Cycling For Everyone | GCN Show Ep. 640 40:00

8 weeks ago40:00

40:00

Is pro cycling being ruined by...fans? After some wild scenes at Paris-Roubaix, we’re talking hooligan behaviour, rider safety, and what needs to be done about this. 👀 Plus we've got a basketball legend who thinks he can help UAE Team Emirates, how we may have accidentally predicted the future, and how Alex Paton was humbled on his latest trip to the US. 🇺🇸💥 Enter here for a chance to win in our Precision Fuel & Hydration competition 👉 http://gcn.eu/GCNPF&HCompetition 🥳…

The GCN Show

1
Is Gravel Riding Just Admitting Defeat To Motorists? | GCN Show Ep. 639 29:26

9 weeks ago29:26

29:26

🎥 Find the show and watch it on YouTube: GCN Show 639 Does the increasing popularity of gravel riding have anything to do with a growing fear of riding on roads? And if so, does that mean we’re admitting defeat to motorists? After a gravel ride over the weekend, Dan Lloyd got to thinking. Plus, we’re talking about the Belgian café giving away free éclairs, how Zwift are venturing outdoors, and a HUGE amount of hot new bike tech! Enter here for a chance to win in our Precision Fuel & Hydration competition 👉 http://gcn.eu/GCNPF&HCompetition 🥳 Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides ⏰ Every Wednesday at 6:30 p.m. BST ⏱️ Timestamps: ⏱️ 00:00 - Welcome To The GCN Show! 00:38 - This Week In The World Of Cycling 01:17 - The Rise Of Gravel & Is It Admitting Defeat To Motorists? 09:39 - Cycling Shorts 09:48 - Wout Van Aert's Éclairs 10:44 - UK Cars Are Too Large To Fit In Typical Average Spaces 11:56 - Timothy Castagne Cycling Home 12:13 - Wahoo's New Launches: Bolt & Roam Head Units And Trackr Radar Headlight 13:13 - Lotto-Dstny Riders' Custom-Painted Bikes 13:59 - Zwift Companion App: Track Your Training Indoors And Outdoors Now! 15:08 - Core Competition Winner! 🎉 #AD In Association With Core 15:20 - Precision Fuel & Hydration Competition 💪 #AD In Partnership With PF&H 15:43 - Ollie's Mid-Ride Stretching In Taiwan 16:19 - Hack/Bodge Of The Week 21:07 - Caption Competition 22:54 - Comment Of The Week 26:06 - This Week On GCN Useful Links: Join this channel to get access to perks 👉 https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides Do you think the rise of gravel has to do with the lack of traffic? And would you say it's a form of admitting defeat to motorists? 🚵‍♂️ Watch more on GCN... 📹 Everything You Thought You Knew About Roads Is A Lie 👉 https://youtu.be/CVq7XOXkg1U 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gravel #gravelbike #gravelriding #gravelcycling #gravelcyclist #traffic #cars #cyclepath #biketech 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Core Body Temperature: https://gcn.eu/corebodytemp Precision Fuel & Hydration: https://gcn.eu/precisionhydration Elitewheels: https://gcn.eu/Elitewheels…

The GCN Show

1
Pro Cycling Is Faster. This is Why. 26:17

9 weeks ago26:17

26:17

Pro cycling speeds have gotten faster and faster. But what role has tech played in that? One of the chief architects of that evolution has been the performance engineer Jean-Paul Ballard, and we sat down with him at the Immenstadt wind tunnel in Germany to discuss all the things that make riders faster and the things that don't. As well as the things that will make us faster in the future! He’s a fascinating person to speak to, so we hope you enjoy our conversation!…

The GCN Show

1
Are Pogačar & Van Der Poel REALLY As Good As We Make Them Out To Be? | GCN Show Ep. 638 37:15

10 weeks ago37:15

37:15

🎥 Find the show and watch it on YouTube: GCN Show 638 Pogačar and Van der Poel are getting ready to face-off at the Tour of Flanders next weekend! They're the hottest properties in men’s cycling right now, but are they ACTUALLY as good as we’re all making them out to be? Or does their legendary status have something to do with the epic "rivalry" they have against each other? Dan Lloyd & Si Richardson dive in! Plus, new pedal designs, a book from a former GCN presenter, and why the UCI are reversing a measure they put into pro cycling to improve safety just a few years ago... 🎉 Enter here to win a Core 2 Sensor! 👉 http://gcn.eu/GCNCoreComp ⏱️ Timestamps: ⏱️ 00:00 - Welcome to the GCN Show! 00:44 - This week in the world of cycling 01:57 - Are Pogačar & MVDP as good as we all say they are? 11:39 - Cycling Shorts 11:46 - Emma Pooley's new recipe book! 13:16 - Alexys Brunel & Belgian Races 13:39 - Cobbled Classics Recap 14:50 - U.S. government's plans to cut bike lane funding 15:27 - Rivian's e-bikes and e-scooters ("Also") 16:06 - Ekoi's PW8 pedals 17:24 - New 3D print material 18:08 - Do you find bike helmets uncomfortable? 🪖 18:44 - New Van Rysel RCR-F 19:02 - UCI agrees to extra wild card team in Grand Tours 20:31 - Core Competition #AD 🤝 In partnership with Core 🔗 https://gcn.eu/corebodytemp 20:55 - Hack/Bodge of the Week 26:19 - Caption competition 28:41 - Comment of the Week 28:53 - But first, our new T-shirts! 😍 35:22 - This week on GCN Useful Links: Join this channel to get access to perks 👉 https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides What do you think? 💭 Do Pogačar and Van der Poel "need" each other? 🚴‍♂️👀 Are they really as good as we all big them up to be? 🤔 Watch more on GCN... 📹 The Next Generation Superbike | The Story Of The New Van Rysel RCR-F 👉 https://youtu.be/uVO8Kmoiq7w?si=Wa-z7ALNBJ4-1R5I 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #racing #bikeracing #pogacar #mathieuvanderpoel #mvdp #flanders #cobbles #rivalry #legend 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Core Body Temperature: https://gcn.eu/corebodytemp Precision Fuel & Hydration: https://gcn.eu/precisionhydration Elitewheels: https://gcn.eu/Elitewheels…

The GCN Show

1
Cycling Has A BIG Problem, But Do We Need To Worry? | GCN Show Ep. 637 35:56

11 weeks ago35:56

35:56

🎥 Find the show and watch it on YouTube: GCN Show 637 Is the bike industry really in trouble? 🚴‍♂️💭 After reading some gloomy news about the bike industry in the UK, Dan Lloyd & Si Richardson asked—is this really something to worry about? Turns out, maybe not! In this week’s GCN Show, they explain why. Plus, they've got some really interesting research about safety in numbers, some standout stats from the BEST race of the year (Milan Sanremo, according to Si) & a whole load of new tech! ⏱️ Timestamps: ⏱️ 00:00 - Welcome to the GCN Show! 00:35 - This week in the world of cycling 01:38 - Bike sales are down. Is this cause for concern? 😕 06:03 - How do we ensure young people will still get into cycling? 07:47 - So: Should we really be worried about cycling? 09:02 - Cycling Shorts 09:10 - Electric scooters reduce bicycle collisions by 20%! 10:28 - Milan Sanremo Recap 12:30 - News Flash: New Vision Metron RS Wheels 13:49: POC's new helmet: The Cytal 14:46 - New Tern GSD cargo bike 16:29 - Core's new heat sensor 18:37 - Join us for a GCN x Zwift Club ride! 18:55 - Check out our new collection in the GCN shop ❤️ 20:55 - Hack/Bodge of the Week 26:22- Caption competition 28:43 - Comment of the Week 33:43 - This week on GCN Useful Links: Join this channel to get access to perks 👉 https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides Let us know down below what you think of the decline in bike sales in general and the potential dip in young people taking up cycling. 🚴‍♀️💬 Watch more on GCN... 📹 The Godfathers Of FTP 👉 https://youtu.be/61zuiF3-hDY?si=b9GQkQYg0yez0vt0 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #bikeindustry #bikesales #milansanremo #pogacar #mathieuvanderpoel #cipressa #poggio #racing #bikeracing 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Core Body Temperature: https://gcn.eu/corebodytemp Precision Fuel & Hydration: https://gcn.eu/precisionhydration Elitewheels: https://gcn.eu/Elitewheels…

The GCN Show

1
Why Cycling Is The Hardest Sport In The World | GCN Show Ep. 636 30:18

12 weeks ago30:18

30:18

🎥 Find the show and watch it on YouTube: GCN Show 636 Is cycling categorically the most brutal sport in the world? After last week's crashes and brutal weather at Paris-Nice and Tirreno-Adriatico, it sure seems like it! Plus, Dan Lloyd and Conor Dunne discuss the man who averaged 268w for 24 hours, the best bike paths they've ever seen, and the incredible sight of Peter Sagan dressed up as Ken with a painted-on six pack. 🤩 ⏱️ Timestamps: ⏱️ 00:00 - Welcome to the GCN Show! 00:47 - This week in the world of cycling 01:42 - Cycling is the most brutal sport in the world... 09:16 - Cycling Shorts 09:24 - Peter Sagan as Ken 10:00 - Bentonville, Arkansas bike tracks 10:26 - Wildfires disrupt Midsouth Gravel 11:31 - Smelly bike locks?! 🔒 12:38 - Brennan King's 24-hour feat ⚡️ 13:52 - Check out our Zwift Games coverage! 14:09 - Zwift jersey giveaway #AD 🤝 https://gcn.eu/Zwift 14:49 - Hack/Bodge of the Week 20:52- Caption competition 23:01 - Comment of the week 27:53 - This week on GCN Useful Links: Join this channel to get access to perks 👉 https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides What keeps you coming back for more despite cycling being such a brutal sport? 😅 And what's your biggest cycling achievement? 🚵‍♂️ Watch more on GCN... 📹 We Tried The Toughest World Tour Training Session. How Did It Go? 👉 https://youtu.be/TIV4O_DsYgo?si=ofCRG7v5CH2o0Nxj 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #sports #crashes #dangerous #tough 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Core Body Temperature: https://gcn.eu/corebodytemp Precision Fuel & Hydration: https://gcn.eu/precisionhydration Elitewheels: https://gcn.eu/Elitewheels…

The GCN Show

1
Van Der Poel’s Coach Explains How You Should Be Training 44:51

12 weeks ago44:51

44:51

Belgian coach Kristof de Kegel has been at the forefront of professional cycling for over a decade. Now a key member of Alpecin–Deceuninck’s management team, he is involved in decision-making processes that shape the form and season direction of the likes of Mathieu van der Poel and Jasper Philipsen. Our very own presenter, Conor Dunne, was actually coached by him once upon a time too! In this video, Conor catches up with Kristof for a full discussion on training principles, philosophies and what it takes to win in pro cycling in 2025.…

The GCN Show

1
Are You Making This Fundamental Mistake In Your Cycling? | GCN Show Ep. 635 41:07

13 weeks ago41:07

41:07

🎥 Find the show and watch it on YouTube: GCN Show 635 This week, Dan Lloyd & Si Richardson discuss how many of us might be making a fundamental mistake with our cycling, focusing on power not speed... We dive into why some of the most physiologically-gifted riders never get the results you’d expect, whilst others, with less power, are amongst the world’s best! 🚴‍♂️💨 Plus, we cover cycling glasses with built-in A.I, a GCN shoutout in a parliamentary debate, hack/bodge of the week, AND, an update on knitting while cycling. 🤣 ⏱️ Timestamps: ⏱️ 00:00 - Welcome to the GCN Show! 00:55 - This week in the world of cycling 02:22 - Speed, not power, is what wins races 16:59 - Cycling Shorts 17:52 - Partnering with Princeton Carbonworks! #AD 🤝 https://gcn.eu/PrincetonCarbonworks 18:59 - More cycling shorts! 27:40 - Hack/Bodge of the Week 32:55 - Caption competition 34:42 - Comment of the week 39:10 - This week on GCN Useful Links: Join this channel to get access to perks 👉 https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides What are your thoughts? 💭 Do you think more about speed & efficiency, or more about power? ⚡️ Watch more on GCN... 📹 Who Turns Pro & Who Goes Home? | Zwift Academy 2025 Ep. 4 👉 • Who Turns Pro & Who Goes Home? | Zwif... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #pogacar #pidcock #stradebianche #speed #power #watts #poweroutput #cyclingefficiency 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Core Body Temperature: https://gcn.eu/corebodytemp Precision Fuel & Hydration: https://gcn.eu/precisionhydration Elitewheels: https://gcn.eu/Elitewheels Princeton Carbonworks: https://gcn.eu/PrincetonCarbonworks…

The GCN Show

1
The Future Of Bike Tech Might Be Fast, But It Looks Sh*t! | GCN Show Ep. 634 35:08

14 weeks ago35:08