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S1E3 - How to Be Healthy During a Gaming Binge (Like the Battle for Azeroth Launch)

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Manage episode 286726937 series 2889877
Content provided by B.J. Keeton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by B.J. Keeton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Battle for Azeroth, the latest World of Warcraft expansion, released this week. Like everyone else who plays the game, I spent many hours sitting in my office chair, melting faces. But I made sure I did it a healthy way, and I just want to take a few minutes to offer some advice on how to make your marathon gaming binges a little less hard on your body. After all, we want to enjoy our time gaming, not feel terrible while doing it. *Where You Can Find Me* twitter.com/professorbeej geekfitness.net anchor.fm/geekfitness *Geek to Geek Community* Discord: discord.geektogeekcast.com Slack: slack.geektogeekcast.com Reddit: reddit.com/r/geektogeekcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/geekfitness/message Support this podcast: https://podcasters.spotify.com/pod/show/geekfitness/support
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15 episodes

Artwork
iconShare
 
Manage episode 286726937 series 2889877
Content provided by B.J. Keeton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by B.J. Keeton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Battle for Azeroth, the latest World of Warcraft expansion, released this week. Like everyone else who plays the game, I spent many hours sitting in my office chair, melting faces. But I made sure I did it a healthy way, and I just want to take a few minutes to offer some advice on how to make your marathon gaming binges a little less hard on your body. After all, we want to enjoy our time gaming, not feel terrible while doing it. *Where You Can Find Me* twitter.com/professorbeej geekfitness.net anchor.fm/geekfitness *Geek to Geek Community* Discord: discord.geektogeekcast.com Slack: slack.geektogeekcast.com Reddit: reddit.com/r/geektogeekcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/geekfitness/message Support this podcast: https://podcasters.spotify.com/pod/show/geekfitness/support
  continue reading

15 episodes

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