Artwork

Content provided by Kim West. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim West or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Could You Use More Happiness? Practicing Joy with Radha Agrawal of Daybreaker

39:37
 
Share
 

Manage episode 316664817 series 2940335
Content provided by Kim West. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim West or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s episode of the Gentle Parenting Show, Kim sits down with Radha Agrawal. Radha is an entrepreneur and co-Founder, CEO, and Chief Community Architect of Daybreaker, the global morning dance, music, and wellness movement. As a mother herself, Radha is passionate about practicing joy, finding community, and being present in motherhood. In this episode they’ll discuss:

  • What a Joy Practice Is
  • How to Practice Joy in Parenthood
  • Finding a Community to Practice Joy With
  • Practicing Joy with Daybreaker

Our favorite quotes from this episode are “the more joyful we are as parents, the more our children feel that” and “you can’t experience joy without belonging and community.”

Connect with Radha

To learn more about Radha, head to her website. Participate in Daybreaker programs by learning more on their website (and using code KIMWEST for 2-months free!). Follow along with Radha on Instagram for daily inspiration.

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 316664817 series 2940335
Content provided by Kim West. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim West or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s episode of the Gentle Parenting Show, Kim sits down with Radha Agrawal. Radha is an entrepreneur and co-Founder, CEO, and Chief Community Architect of Daybreaker, the global morning dance, music, and wellness movement. As a mother herself, Radha is passionate about practicing joy, finding community, and being present in motherhood. In this episode they’ll discuss:

  • What a Joy Practice Is
  • How to Practice Joy in Parenthood
  • Finding a Community to Practice Joy With
  • Practicing Joy with Daybreaker

Our favorite quotes from this episode are “the more joyful we are as parents, the more our children feel that” and “you can’t experience joy without belonging and community.”

Connect with Radha

To learn more about Radha, head to her website. Participate in Daybreaker programs by learning more on their website (and using code KIMWEST for 2-months free!). Follow along with Radha on Instagram for daily inspiration.

  continue reading

61 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide