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Content provided by Gerry van der Walt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gerry van der Walt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#64 - You can not control everything

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Manage episode 366140665 series 3319261
Content provided by Gerry van der Walt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gerry van der Walt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

One of the biggest causes of stress and anxiety is our own perception of what we can and can not control. Once you start focusing on this, and put your attention on the things you can control, your life will start changing.

  continue reading

75 episodes

Artwork
iconShare
 
Manage episode 366140665 series 3319261
Content provided by Gerry van der Walt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gerry van der Walt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

One of the biggest causes of stress and anxiety is our own perception of what we can and can not control. Once you start focusing on this, and put your attention on the things you can control, your life will start changing.

  continue reading

75 episodes

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