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Should I Take Creatine?

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Manage episode 407394489 series 3560821
Content provided by Darren Thornton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darren Thornton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Creatine is one of the most popular supplements on the market. In this episode, Darren talks about the uses of creatine, the benefits and also some of the side effects. Is this supplement something you should be taking? Tune in to find out!

If you like this episode please subscribe for more.

Visit www.defyfunctionalfitness.com/blog for more articles

  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 407394489 series 3560821
Content provided by Darren Thornton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darren Thornton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Creatine is one of the most popular supplements on the market. In this episode, Darren talks about the uses of creatine, the benefits and also some of the side effects. Is this supplement something you should be taking? Tune in to find out!

If you like this episode please subscribe for more.

Visit www.defyfunctionalfitness.com/blog for more articles

  continue reading

43 episodes

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