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Plant-Based Nutrition
Manage episode 359420346 series 3009552
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Biljana is passionate about food, traveling, learning in all forms (formal and informal), and healing after trauma through creative outlets.
Biljana Hutchinson is a Plant-Based Nutrition Coach who examines our emotional relationship with food and teaches that health is so much more than simply eating well. Biljana’s signature coaching program Plant-Based Wellbeing integrates sustainable changes in nutrition and setting up meaningful self-care practices to create a healthy and balanced lifestyle.
Her Membership, Plant-Based Wellbeing Club is a balanced blend of nutrition and self-care workshops, cooking demos and expert guest speakers.
Contact:
theplantcamp@gmail.com
https://www.facebook.com/biljana.h.t/
https://www.linkedin.com/in/biljana-hutchinson/
https://www.facebook.com/groups/plantbasedlifestyle4women/
00:00 The difference between plant-based and veganism
01:51 What type of vegetables are best for us?
02:32 What can we do to make vegetables to be more appealing?
06:13 Is there a nutritional decrease in frozen vegetables?
08:42 What are some of the top nutritional vegetables?
10:17 Emotional eating options
15:17 What would a first meeting look like?
18:09 What does your membership include?
Vide0 option: https://youtu.be/SnAVfT6Rqck
Please subscribe to our channel
Connect with The Giant Builders:
Facebook: https://www.facebook.com/TheGiantBuilders
Instagram: https://www.instagram.com/thegiantbuilders/
YouTube: https://www.youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg
Website: https://thegiantbuilders.com/
Contact: info@thegiantbuilder.com
Biljana Hutchinson is a Plant-Based Nutrition Coach who examines our emotional relationship with food and teaches that health is so much more than simply eating well. Biljana’s signature coaching program Plant-Based Wellbeing integrates sustainable changes in nutrition and setting up meaningful self-care practices to create a healthy and balanced lifestyle.
Her Membership, Plant-Based Wellbeing Club is a balanced blend of nutrition and self-care workshops, cooking demos and expert guest speakers.
Contact:
theplantcamp@gmail.com
https://www.facebook.com/biljana.h.t/
https://www.linkedin.com/in/biljana-hutchinson/
https://www.facebook.com/groups/plantbasedlifestyle4women/
00:00 The difference between plant-based and veganism
01:51 What type of vegetables are best for us?
02:32 What can we do to make vegetables to be more appealing?
06:13 Is there a nutritional decrease in frozen vegetables?
08:42 What are some of the top nutritional vegetables?
10:17 Emotional eating options
15:17 What would a first meeting look like?
18:09 What does your membership include?
Vide0 option: https://youtu.be/SnAVfT6Rqck
Please subscribe to our channel
Connect with The Giant Builders:
Facebook: https://www.facebook.com/TheGiantBuilders
Instagram: https://www.instagram.com/thegiantbuilders/
YouTube: https://www.youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg
Website: https://thegiantbuilders.com/
Contact: info@thegiantbuilder.com
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