A weekly hockey podcast that talks about nothing but the NHL with analysis, interviews, opinions and information you won't get anywhere else.
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Playing with a Quiet Mind & a Powerful Visualization
Manage episode 349945549 series 2860079
Content provided by Pete Fry "The Goalie Mindset Guy". All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Fry "The Goalie Mindset Guy" or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As a hockey goalie, it's important to have a quiet mind and stay focused on the task at hand. Pete breaks this down and shares how to divide your mental focus into three zones. Pete touches on the present moment, bringing focus on your breath and the sensations in your body while exploring the mental side of the position and shares strategies for improving practice, awareness, and game strategy. Pete shares how to get rid of negative thoughts with two powerful exercises. Pete ends the episode with a powerful visualization exercise that will help goalies create their intended outcome, harness their emotions and learn to stay confident in their ability to handle the highs and lows of a game.
Goalie Mindset Academy (30 Day Free Trial): https://www.goaliemindsetacademy.com/
Daily Insight and Tips: https://www.instagram.com/goalie_mindset/
Listen to other podcasts: https://www.petefry.net/podcast
Stay up to date with everything at https://www.petefry.net/
69 episodes
Share
Manage episode 349945549 series 2860079
Content provided by Pete Fry "The Goalie Mindset Guy". All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Fry "The Goalie Mindset Guy" or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As a hockey goalie, it's important to have a quiet mind and stay focused on the task at hand. Pete breaks this down and shares how to divide your mental focus into three zones. Pete touches on the present moment, bringing focus on your breath and the sensations in your body while exploring the mental side of the position and shares strategies for improving practice, awareness, and game strategy. Pete shares how to get rid of negative thoughts with two powerful exercises. Pete ends the episode with a powerful visualization exercise that will help goalies create their intended outcome, harness their emotions and learn to stay confident in their ability to handle the highs and lows of a game.
Goalie Mindset Academy (30 Day Free Trial): https://www.goaliemindsetacademy.com/
Daily Insight and Tips: https://www.instagram.com/goalie_mindset/
Listen to other podcasts: https://www.petefry.net/podcast
Stay up to date with everything at https://www.petefry.net/
69 episodes
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Similar to The Goalie Mindset Podcast
A weekly hockey podcast that talks about nothing but the NHL with analysis, interviews, opinions and information you won't get anywhere else.
…
continue reading
We're Sean "Down Goes Brown" McIndoe of The Athletic and Ryan Lambert of EP Rinkside and this is a hockey podcast, in the sense that we talk about hockey, both on the ice and about fan culture. That’s the “puck.” This is also a podcast about movies, TV, fast food, life lessons and general idiocy. That’s the “soup.” Unless you ordered the minestrone.
…
continue reading
A hockey podcast hosted by Dimitri Filipovic that has been regressing to the mean since 2015.
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Former NHL vets Ryan Whitney, Paul Bissonnette, Barstool Sports writer Rear Admiral and Producer Mike Grinnell bring their outspoken and irreverent opinions to the masses. Focusing on the NHL but also touching on pop culture and everything else under the sun. New episode every Tuesday. . You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/schiclets
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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Go offline with the Player FM app!
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