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#14 Mental Health: Being Diagnosed In Adulthood, Experiences With Different Styles Of Therapy & Being Taken Seriously By Doctors with @natashalouisemackay
Manage episode 362897734 series 3465106
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In this episode, Jess Sheppard sits down with Natasha Mackay to discuss all things mental health. As friends, our experiences with mental health diagnosis and therapy vary dramatically but we wanted to share all of our experiences to hopefully help someone who might be wanting to seek a diagnosis or speak to a doctor but be nervous, or thought about therapy but needs help taking the first step!
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Where to find Tash online:
YouTube: https://youtube.com/@natashalouisemackay
Tiktok www.tiktok.com/@natashalouisemackay
Instagram https://instagram.com/natashalouisemackay?igshid=YmMyMTA2M2Y=
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The Podcast Instagram: https://www.instagram.com/thegoodvibesclub.podcast/
My Instagram: https://www.instagram.com/jessmsheppard
My TikTok: https://www.tiktok.com/@jessmsheppard?lang=en
My YouTube Channel: https://www.youtube.com/@Jessmsheppard
My YouTube video with full manifesting tips: https://www.youtube.com/watch?v=QA1J3TP1IeE
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