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Building Your Best Self #12: Design the Next Year of Your Life 2022

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Manage episode 315297482 series 2579437
Content provided by Dominick Quartuccio and Bryan Stacy, Dominick Quartuccio, and Bryan Stacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominick Quartuccio and Bryan Stacy, Dominick Quartuccio, and Bryan Stacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

#280

Register for the #100Great Pushup Challenge: https://www.onehundredgreat.com

The Goal: 100 pushups in a row The Why: Train your body and mind to go beyond perceived limits The What: Learn mindset, breathwork and other training secrets to optimize performance The Commitment: 20 minutes of training a day for 60 days The Who: 500 men* training to bring out their best selves

*This challenge centers men, but all are welcome to participate!

Join The Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin

--------------------------------------------------------

Here we are, nearing the end of 2021…and it’s time for our one of our most popular annual traditions on this show:

Design the Next Year of Your Life, 2022

In this Episode:

  • 3 reasons why new year’s resolutions fail
  • 5 ways to know the “next level” is calling you in life
  • 3 steps to picking your bold move

Episode referenced in this episode:

#120 Find Your Potential Through These 43 Challenges feat. Ben Aldridge

  continue reading

331 episodes

Artwork
iconShare
 
Manage episode 315297482 series 2579437
Content provided by Dominick Quartuccio and Bryan Stacy, Dominick Quartuccio, and Bryan Stacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominick Quartuccio and Bryan Stacy, Dominick Quartuccio, and Bryan Stacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

#280

Register for the #100Great Pushup Challenge: https://www.onehundredgreat.com

The Goal: 100 pushups in a row The Why: Train your body and mind to go beyond perceived limits The What: Learn mindset, breathwork and other training secrets to optimize performance The Commitment: 20 minutes of training a day for 60 days The Who: 500 men* training to bring out their best selves

*This challenge centers men, but all are welcome to participate!

Join The Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin

--------------------------------------------------------

Here we are, nearing the end of 2021…and it’s time for our one of our most popular annual traditions on this show:

Design the Next Year of Your Life, 2022

In this Episode:

  • 3 reasons why new year’s resolutions fail
  • 5 ways to know the “next level” is calling you in life
  • 3 steps to picking your bold move

Episode referenced in this episode:

#120 Find Your Potential Through These 43 Challenges feat. Ben Aldridge

  continue reading

331 episodes

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