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Blending Psychology and Triathlon for Peak Performance with Grant Giles
Manage episode 430121071 series 2607559
Content provided by Greg Bennett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg Bennett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Greg Bennett Show, Greg sits down with Grant Giles, a former professional triathlete and renowned mental performance coach. Grant shares his journey from surfing and triathlon racing to becoming a high-performance coach and psychologist. Discover how Grant developed national and world-class champions, the mental skills crucial for success, and practical strategies for integrating mental and physical training. Learn how mindfulness, visualization, and mental resilience can enhance performance and overall life satisfaction. Join us for an inspiring conversation on achieving your full potential.
243 episodes
Share
Manage episode 430121071 series 2607559
Content provided by Greg Bennett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg Bennett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Greg Bennett Show, Greg sits down with Grant Giles, a former professional triathlete and renowned mental performance coach. Grant shares his journey from surfing and triathlon racing to becoming a high-performance coach and psychologist. Discover how Grant developed national and world-class champions, the mental skills crucial for success, and practical strategies for integrating mental and physical training. Learn how mindfulness, visualization, and mental resilience can enhance performance and overall life satisfaction. Join us for an inspiring conversation on achieving your full potential.
243 episodes
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continue reading
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