))
Episode 62: Self-care as ceremony
Manage episode 315493103 series 3113622
Content provided by The Grownup Millennial. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Grownup Millennial or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When you hear the word "ceremony" what do you think about? Our trusty friend Wikipedia, defines ceremony as a unified ritualistic event with a purpose.
In this podcast episode, the host - Nicolette - explores why we need to expand our definition of self-care. "I feel like for most of my life, I have been holding my breath, and now I can finally exhale".
Click here for resources to help you redefine self-care.
105 episodes
Share
