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Ep. 172: This Is When We Need To Hit The Reset Button On Our Mental!!!!
Manage episode 373757300 series 3388586
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This is episode #2 of the current series that Reggie is discussing. On this episode of the Growth Times Infinity Podcast, the topic of discussion is Mental Rest......
Reggie share some signs that we should be aware of, that could potentially tell us that we require a mental reset. Do the following apply to you?
1) Thoughts running through your head that keeps you awake at night
2) Lack concentration
3) Have issues with your recollection
Then this is the episode for YOU!!!!
If you haven't yet, we would like you to follow, subscribe to the podcast, rate and leave a review on your favorite platform. If you would like, leave any feedback either on Reggie the Growth Advocate's social media or email (growthxinfinity@gmail.com). Finally, if you received value, and would like to contribute to the cause, support, or leave a tip, you can do so by doing the following: #BuyMeACoffee!! The link is directly below:
https://www.buymeacoffee.com/reggiebisor
The information in this episode of the Growth Times Infinity Podcast is courtesy of the following link:
https://integrisok.com/resources/on-your-health/2023/july/the-seven-forms-of-rest-and-why-you-need-all-of-them
#KEEPGROWING & #KEEPGOING!!!!
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