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Analyse and Improve Your HABITS for Happiness & Success in 2024

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Manage episode 393290047 series 2312247
Content provided by Dr. Jon Finn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jon Finn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Text us a question and we'll answer it on the podcast...

As 2024 gets underway we all want to do better and feel better. Our Habits are pivotal to this.
So in this episode, Dr Jon Finn explains how your habits actually work and how you can you quickly analyze and improve yours and others.
Dr. Finn shows you how to supercharge your habits in four simple steps. He uses insights from his bestselling book 'The Habit Mechanic' and shows you how to analyse your habits using two of his science-based 'Habit Analysis Tools'.

  continue reading

198 episodes

Artwork
iconShare
 
Manage episode 393290047 series 2312247
Content provided by Dr. Jon Finn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jon Finn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Text us a question and we'll answer it on the podcast...

As 2024 gets underway we all want to do better and feel better. Our Habits are pivotal to this.
So in this episode, Dr Jon Finn explains how your habits actually work and how you can you quickly analyze and improve yours and others.
Dr. Finn shows you how to supercharge your habits in four simple steps. He uses insights from his bestselling book 'The Habit Mechanic' and shows you how to analyse your habits using two of his science-based 'Habit Analysis Tools'.

  continue reading

198 episodes

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