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[Refreshed] Quick Hit 19 - can you analyse your habits so you achieve long-term goals and objectives?

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Manage episode 409803339 series 2312247
Content provided by Dr. Jon Finn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jon Finn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Text us a question and we'll answer it on the podcast...

In this next short Habit Mechanic Talk podcast, Dr Jon Finn discusses Chapter 17 of The Habit Mechanic.
He also gives a practical explanation of how to analyse our habits, so we identify the new HELPFUL habits we need to build.
And he also explains why it's vital to understand the connection between our daily habits and achieving our long-term goals.

  continue reading

193 episodes

Artwork
iconShare
 
Manage episode 409803339 series 2312247
Content provided by Dr. Jon Finn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jon Finn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Text us a question and we'll answer it on the podcast...

In this next short Habit Mechanic Talk podcast, Dr Jon Finn discusses Chapter 17 of The Habit Mechanic.
He also gives a practical explanation of how to analyse our habits, so we identify the new HELPFUL habits we need to build.
And he also explains why it's vital to understand the connection between our daily habits and achieving our long-term goals.

  continue reading

193 episodes

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