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Nathan - runner and fitness trainer

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Manage episode 303101990 series 2895972
Content provided by Roman Happy Runner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roman Happy Runner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the happy runner podcast I host Nathan. He is a runner and fitness trainer. And what do we talk about? Well the importance of fitness and cross training for runners and why runners should also work with weights. If you wanna find out more about the benefits of fitness training for runner tune in or reach out to Nathan on instagram: @nathan_the_fitnesstrainer
  continue reading

183 episodes

Artwork
iconShare
 
Manage episode 303101990 series 2895972
Content provided by Roman Happy Runner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roman Happy Runner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the happy runner podcast I host Nathan. He is a runner and fitness trainer. And what do we talk about? Well the importance of fitness and cross training for runners and why runners should also work with weights. If you wanna find out more about the benefits of fitness training for runner tune in or reach out to Nathan on instagram: @nathan_the_fitnesstrainer
  continue reading

183 episodes

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