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S1 Ep 4: What did you learn at school today?
Manage episode 304542671 series 2404419
In this episode Jonah and Anthony talk about our recent workouts and try to connect the dots behind the different energy systems we use to accomplish these workouts!
(Keep in mind we are just LEARNING the topics we are talking about and they may not be 100% accurate, they might even be 100% wrong)
Follow us on instagram! https://www.instagram.com/headstart_running/
36 episodes
Manage episode 304542671 series 2404419
In this episode Jonah and Anthony talk about our recent workouts and try to connect the dots behind the different energy systems we use to accomplish these workouts!
(Keep in mind we are just LEARNING the topics we are talking about and they may not be 100% accurate, they might even be 100% wrong)
Follow us on instagram! https://www.instagram.com/headstart_running/
36 episodes
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