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THB #11 : Resetting Your Benchmarks

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Episode 11: RESETTING YOUR BENCHMARKS

What started out as his regular Saturday morning training ride, end up quite differently. Actually it ended up in tragedy…from a professional athlete 2 hours earlier to being ricocheted into a parked 4WD at 40km/hr, Michael Forbes broke his neck and ended up on a ventilator and getting fed through a nasal gastric tube. After six days they started reducing his drugs and he became conscious but he had no idea of what had happened. With a tracheostomy inserted he tried to ask the nurse, ‘what happened’…she said “You were a victim of a traffic accident the doctors will be in tomorrow to tell you the worst, don’t believe them, believe in miracles”. From that day onwards his life as he knew it had changed forever, but his never give up attitude is an inspiration for all of us.

Since the accident there have been a roller coaster of emotions, both positive and negative including plenty of dark days. Yet, since the accident he has never looked back and there are many fantastic take home points throughout the podcast about the art of setting gaols, over coming challenges, making sure you celebrate your achievements and be prepared to be patience and persistent.

If you liked this podcast, or you have missed any of my previously episodes jump onto iTunes, SUBSCRIBE, and leave a REVIEW .

Help me, help others, ‘Make Health a Habit’.

If you would like more information on Michael Forbes visit his webpage, www.michaelforbes.org

For more information on The Health Bloke visit, www.torytrewhealth.com.au or connect on LinkedIn or Facebook, Tory Trewhitt – The Health Bloke or follow on

Instagram, @thehealthbloke

  continue reading

27 episodes

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 08, 2021 16:00 (2+ y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 312212990 series 3229970
Content provided by Tory Trewhitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tory Trewhitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 11: RESETTING YOUR BENCHMARKS

What started out as his regular Saturday morning training ride, end up quite differently. Actually it ended up in tragedy…from a professional athlete 2 hours earlier to being ricocheted into a parked 4WD at 40km/hr, Michael Forbes broke his neck and ended up on a ventilator and getting fed through a nasal gastric tube. After six days they started reducing his drugs and he became conscious but he had no idea of what had happened. With a tracheostomy inserted he tried to ask the nurse, ‘what happened’…she said “You were a victim of a traffic accident the doctors will be in tomorrow to tell you the worst, don’t believe them, believe in miracles”. From that day onwards his life as he knew it had changed forever, but his never give up attitude is an inspiration for all of us.

Since the accident there have been a roller coaster of emotions, both positive and negative including plenty of dark days. Yet, since the accident he has never looked back and there are many fantastic take home points throughout the podcast about the art of setting gaols, over coming challenges, making sure you celebrate your achievements and be prepared to be patience and persistent.

If you liked this podcast, or you have missed any of my previously episodes jump onto iTunes, SUBSCRIBE, and leave a REVIEW .

Help me, help others, ‘Make Health a Habit’.

If you would like more information on Michael Forbes visit his webpage, www.michaelforbes.org

For more information on The Health Bloke visit, www.torytrewhealth.com.au or connect on LinkedIn or Facebook, Tory Trewhitt – The Health Bloke or follow on

Instagram, @thehealthbloke

  continue reading

27 episodes

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