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Ep. 14 - 5am Club w/ Kristen Helton
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Have you ever thought about designing your morning? We discuss a book we’ve both read, The 5am Club by Robin Sharma. You have the opportunity to set the pace of your day by how you spend the first hour of your morning. We unintentionally stress our day by checking social media, emails, or text messages first thing in the morning. Own your morning, Own your DAY!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/theheltonbarn/message Support this podcast: https://podcasters.spotify.com/pod/show/theheltonbarn/support
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