Octavia on Pausing, Resting, and Being
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Manage episode 328498565 series 3305880
Alex speaks to author and coach Octavia Raheem to discuss the power of pausing, getting still, and rest as self-care.
Connect with Octavia here: https://octaviaraheem.comOctavia Raheem
Follow her here: @octaviaraheem
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248 episodes