Artwork

Content provided by Audioboom and Muriel Kosovsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Muriel Kosovsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

56: Is it really a problem?

24:00
 
Share
 

Manage episode 332086490 series 2789851
Content provided by Audioboom and Muriel Kosovsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Muriel Kosovsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join me this week as I help you question whether what your highly sensitive brain sees as a problem is in actual fact a problem.
This way of questioning my own reading of situations and conflicts has been invaluable for me as it allowed me to spend more time and energy on the things which truly needed my attention, and much less time in overwhelm and confusion.
I teach you how this problem-oriented way of thinking impacts us negatively with the way it triggers our emotions, preventing us from achieving our full potential as highly sensitive leaders.
I show you how worrying about potential problems hinders our experience and the way we are able to access our creativity and problem-solving skills.
I share with you the exact strategy you need to stop this unhelpful pattern, create some space to focus on fewer and real problems, and get rid of the ones which we have somehow absorbed due to our hyper-vigilance.
This strategy is transferable to all areas of your life and will be a game-changer, because it frees up so much space which was previously taken by worrying and which can now be dedicated to using your full potential as a highly sensitive leader.
Access your free Sensitivity questionnaire at www.highly-sensitive-leaders.com
  continue reading

102 episodes

Artwork
iconShare
 
Manage episode 332086490 series 2789851
Content provided by Audioboom and Muriel Kosovsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Muriel Kosovsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join me this week as I help you question whether what your highly sensitive brain sees as a problem is in actual fact a problem.
This way of questioning my own reading of situations and conflicts has been invaluable for me as it allowed me to spend more time and energy on the things which truly needed my attention, and much less time in overwhelm and confusion.
I teach you how this problem-oriented way of thinking impacts us negatively with the way it triggers our emotions, preventing us from achieving our full potential as highly sensitive leaders.
I show you how worrying about potential problems hinders our experience and the way we are able to access our creativity and problem-solving skills.
I share with you the exact strategy you need to stop this unhelpful pattern, create some space to focus on fewer and real problems, and get rid of the ones which we have somehow absorbed due to our hyper-vigilance.
This strategy is transferable to all areas of your life and will be a game-changer, because it frees up so much space which was previously taken by worrying and which can now be dedicated to using your full potential as a highly sensitive leader.
Access your free Sensitivity questionnaire at www.highly-sensitive-leaders.com
  continue reading

102 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide