#5: Navigating Grief & Loss

The Hoeflinger Podcast

In this episode, Brian, Cindy, Kevin, and Christie Hoeflinger share their experience of their son and brother, Brian's, tragic death and its aftermath. They explore the complex and nuanced facets of grief, sharing candidly about the challenges they've faced, the strategies they've employed to cope, and the profound lesson they've learned along the way.
Through their collective narratives, they aim to offer solace, insight, and guidance to those who may be grappling with their own experiences of loss or grief.
Please reach out to your local suicide and crisis lifeline if you are struggling.

Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.
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Chapters

1. Reflecting on Loss and Moving Forward (00:00:00)

2. Coping With the Loss of a Loved One (00:12:35)

3. Brian's Grief and Tragic Death (00:18:31)

4. Funeral Reflections, Dealing With Loss (00:28:34)

5. Understanding the Impact of Loss (00:36:09)

6. Grieving a Loved One's Loss (00:39:29)

7. Grief and Moving Forward Process (00:44:59)

8. Grief and Honoring a Loved One (00:57:38)

9. Understanding and Coping With Grief (01:01:54)

10. Grief, Relationships, and Lessons Learned (01:07:07)

11. Coping With Grief and Finding Positivity (01:15:15)

12. Coming Home and Starting Fresh (01:25:18)