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What if the stress, burnout, and emotional exhaustion you’re feeling isn’t just life — but an invisible fee you’ve been paying for years? In this raw and revealing motivational episode, Reginald D dives deep into the hidden emotional, spiritual, and mental tariffs that silently drain our joy, faith, and purpose. From trauma-induced beliefs to generational pain and toxic relationship cycles, Reginald D unpacks how we’ve been taxed by fear, doubt, shame, rejection — and how to cancel those spiritual fees once and for all. If you’ve ever felt stuck, unworthy, or spiritually bankrupt, this is your wake-up call to walk in the freedom Jesus already paid for . Let's declare your independence from emotional debt and build a life of healing, faith, and abundance. In today’s world, many are depleted and emotionally overwhelmed — not because they’re weak, but because they’re unknowingly paying hidden “tariffs” on their self-worth, identity, and peace. This episode tackles those unseen costs and empowers you to cancel emotional debts passed down from childhood, relationships, or trauma — replacing them with purpose, healing, and truth. If you’ve been overthinking, over giving, or overworking to feel “enough,” you’ll discover how to stop financing your past and finally live free. 3 Key Benefits You’ll Walk Away With: A renewed understanding of your identity in Christ and how to stop letting pain define you Practical insights to identify and cancel emotional and spiritual fees you never agreed to Encouragement to set boundaries, rewrite your internal beliefs, and step boldly into your purpose Press play now and cancel the emotional fees you’ve been paying too long — freedom is your new currency. Send us a text Support the show For daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media: Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / Twitter Website: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandis e…
Content provided by Audacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
1:12 - Hoffman Show Hour 1 - FULL Hoffman Show Mock Draft 1.0 40:29 - Hoffman Show Hour 2 - Take Command Segment + Never Read the Comments 1:22:56 - Hoffman Show Hour 3 - Mock Draft 1.0 Recap, Bub Carrington Joins the Show + Luka Cooks in Return to Dallas
Content provided by Audacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
1:12 - Hoffman Show Hour 1 - FULL Hoffman Show Mock Draft 1.0 40:29 - Hoffman Show Hour 2 - Take Command Segment + Never Read the Comments 1:22:56 - Hoffman Show Hour 3 - Mock Draft 1.0 Recap, Bub Carrington Joins the Show + Luka Cooks in Return to Dallas
1:12 - Hoffman Show Hour 1 - NBA Finals Matchup is Set, What Now for the Knicks + Latest on Capital One Arena 39:58 - Hoffman Show Hour 2 - Take Command, Around the NFL + Storytime 1:22:38 - Hoffman Show Hour 3 - Josh Harris Talks Return to DC, Spirit HC Midseason Exit, Weekend in Review + Real Things…
Hour 3 1:12 - Josh Harris Wants the Commanders Back in D.C. – Here’s Why 14:42 - Washington Spirit Head Coach to Exit Midseason, Assistant Coach Promoted 22:43 - Weekend in Review 33:01 - Real Things: Bo Jackson
Craig reacts to Commanders owner Josh Harris’ comments on The Deal podcast with Alex Rodriguez and Jason Kelly, where Harris explains why he believes it’s crucial to bring the team back to Washington, D.C. From his childhood memories at RFK Stadium to his plans for unifying the fan base and reviving the team’s identity, Craig breaks down the significance of Harris’ vision and what it means for the future of the franchise.…
Hour 2 1:12 - Take Command: Mailbag Question on Brian Robinson 23:07 - Around the NFL: Ragnow Retires, Diggs Present at OTAs 35:53 - Storytime: Anthony Tells Us About Winning His First League Championship
Craig and Anthony dive into some of the biggest NFL headlines of the day. They react to the surprising retirement of Lions All-Pro center Frank Ragnow and discuss what his departure means for Detroit’s offensive line and playoff hopes. They also give veteran cornerback Ron Darby his flowers after he officially retired following a solid 10-year NFL career. Plus, the guys talk Stefon Diggs showing up to Patriots OTAs—what his presence says after a viral boat video had everyone talking.…
Hour 1 1:12 - Pacers Punch Finals Ticket – Thunder vs. Indiana Set for NBA Finals 10:26 - Knicks Post-Mortem: What’s Next After ECF Exit? 20:23 - Capital One Arena: What’s Next? Jim Van Stone Joins the Show
Craig welcomes Jim Van Stone, President of Business Operations at Monumental Sports, to discuss the latest on the renovation and fan experience plans at Capital One Arena. Van Stone shares exclusive updates on what fans can expect from the ongoing construction, how the changes will enhance game day atmosphere, and Monumental’s vision for modernizing the arena. From new premium seating to improved concourses and technology upgrades, get a sneak peek into the future of attending games and events at Capital One.…
Craig and Anthony break down the end of the New York Knicks’ season after their Game 6 loss to the Indiana Pacers. It’s time for a full post-mortem: Is Tom Thibodeau still the right coach to take this team to the next level? Should the Knicks stay the course, blow it up, or swing big and go all-in on a superstar like Giannis Antetokounmpo? The guys dissect the roster, front office philosophy, and what comes next for a Knicks team that just couldn’t get over the hump.…
Craig and Anthony open the show reacting to the Indiana Pacers clinching their spot in the NBA Finals with a Game 6 win over the New York Knicks. They discuss how the Pacers pulled it off, what went wrong for the Knicks, and preview what should be a thrilling Finals matchup between Indiana and the Oklahoma City Thunder. Can the Pacers’ balanced attack and postseason grit match the Thunder’s youth, defense, and star power?…
1:12 - Hoffman Show Hour 1 - Knicks Staved Off Elimination, T’Wolves Debrief + Tobi Altizer Talks All Things Nationals 41:33 - Hoffman Show Hour 2 - Takeaways from OTAs + Never Read the Comments 1:26:11 - Hoffman Show Hour 3 - Clinton Yates Joins the Show, Can Sonia Citron Win ROTY, Weekend Preview + Real Things…
Craig welcomes ESPN's Clinton Yates to discuss Ken Rosenthal's recent article in The Athletic that critiques the Washington Nationals' prolonged rebuild and current status as one of MLB's struggling franchises. They delve into Rosenthal's points about ownership's reluctance to spend in free agency, challenges in player development, and concerns about retaining emerging talents like CJ Abrams, MacKenzie Gore, and James Wood. Clinton shares his perspective on the Nationals' organizational direction and the implications for the team's future.…
Craig braves the YouTube comments section, addressing some of the biggest items currently stirring the pot in Washington Commanders land. It's a candid response to fan reactions, controversies, and the pulse of Commanders Nation.
Craig welcomes Tobi Altizer of the Bustin' Loose Baseball podcast to react to Ken Rosenthal’s in-depth piece on the Washington Nationals’ stalled rebuild. They discuss why the timing of the article was eye-opening, but not surprising — as Tobi notes, Rosenthal’s reporting was “spot on.” The two dive into the Nationals’ continued unwillingness to spend in free agency, their struggles in drafting and development, and whether there’s genuine progress being made. They also explore the growing concern: Will Washington be able to retain its emerging stars, or is this another false dawn for a team still stuck in neutral?…
Craig and Anthony break down the Knicks' gritty Game 5 win over the Pacers in the Eastern Conference Finals. They dive into how New York managed to bounce back at Madison Square Garden, the key adjustments Tom Thibodeau made, and the standout performances that helped the Knicks fend off elimination. Plus, they look ahead to Game 6 in Indiana and discuss what the Knicks need to do to force a Game 7.…
1:12 - Hoffman Show Hour 1 - Thunder Headed to NBA Finals, OKC’s Big Three + James Wood Continues to Deliver for Nats 43:00 - Hoffman Show Hour 2 - Doc Walker Welcomes on Donna Hopkins + Thoughts on Tunsil & Lattimore Missing OTAs 1:28:27 - Hoffman Show Hour 3 - Aaron Rodgers to the Steelers?, Commanders Name Poll, Knicks-Pacers Preview + Real Things…
Hour 3 1:12 - Terry Bradshaw Rips Aaron Rodgers 8:46 - 62% of Fans Say They Like the "Commanders" Name in a New Poll 20:10 - Knicks-Pacers ECF Game 5 Preview
Doc Walker, filling in for Craig Hoffman, opens up the phone lines and asks fans if they’re as frustrated as he is about Laremy Tunsil and Marshon Lattimore skipping Day 1 of voluntary OTAs. Callers chime in with their reactions, many expressing disappointment and wishing the veteran leaders were present to help set the tone for the team. Doc challenges the notion of “voluntary” when culture-setting is at stake and shares why these absences feel more significant than others.…
With Doc Walker filling in for Craig Hoffman, he welcomes Donna Hopkins of Pro Football Plus to break down her observations from Day 1 of Phase 3 of Commanders OTAs. Donna shares her thoughts on the energy at practice, key absences like Terry McLaurin and Marshon Lattimore, and which players stood out on the field. They also discuss the early impact of rookies like Jayden Daniels and Mikey Sainristil, and what these practices reveal about Dan Quinn’s culture shift in Washington.…
Hour 1 1:12 - Thunder Roll, Wolves Fold: Tony Massenburg on OKC's Statement Win 25:15 - Why Don't We Talk About OKC's Big Three More? 36:13 - Nationals Bounce Back Against Seattle, James Wood Homers Again
With Doc Walker filling in for Craig Hoffman, he welcomes Tony Massenburg of Monumental Sports to react to the Thunder eliminating the Timberwolves in just five games in the Western Conference Finals. They break down the Thunder’s relentless defensive effort and how the NBA’s more physical postseason style has played into Oklahoma City’s hands. They also evaluate Anthony Edwards' postgame comments and discuss what areas of his game he’ll need to improve this offseason. To wrap things up, Doc and Tony dive into the evolving conversation around who the true face of the NBA is today.…
1:12 - Hoffman Show Hour 1 - Notable Vets Skip OTAs, Craig’s Notebook + Commanders WR Jaylin Lane Joins the Show 37:13 - Hoffman Show Hour 2 - Not My Beat, Mike Rizzo Responds to Ken Rosenthal + Pacers Take 3-1 Lead in ECF 1:21:15 - Hoffman Show Hour 3 - Commanders Pick-6, Commanders Minority Owner Mark Ein Joins the Show + Real Things…
Hour 3 1:12 - Commanders Pick-6: Biggest Takeaways from Commanders OTAs 19:13 - Mark Ein Talks Commanders Ownership & Citi Open Revival 32:48 - Real Things: Washington Mystics Players
Mark Ein's one of DC's most successful businessmen. The Commanders minority partner joined childhood friend Josh Harris in purchasing the team in 2023, and has helped turn it around in the years since. He talks about all the things they're working on, and why he never had a doubt they could do it. Plus, Ein talks about how he's flipped the Mubadala Citi Open from a struggling tennis tournament into one of DC's premier food, wine, and sporting events.…
Craig reacts to the six biggest storylines coming out of Day 1 of Phase 3 of Commanders OTAs, where Dan Quinn, Kliff Kingsbury, and Jayden Daniels all addressed the media. Topics include reactions to key veterans like Terry McLaurin, Marshon Lattimore, and Laremy Tunsil not being present, Jayden Daniels revealing that he's bulked up physically heading into his rookie campaign, and what Kingsbury and Quinn said about the team's development and expectations in Year 2 of the new era.…
Hour 2 1:12 - OTA Takeaways with Mitch Tischler 23:35 - Mike Rizzo Responds on Sports Junkies to Ken Rosenthal 35:25 - Pacers Take Commanding 3-1 Lead in ECF
Craig welcomes on Mitch Tischler, co-host of the Beltway Football Podcast, to break down Day 1 of Phase 3 of Commanders OTAs. Mitch shares his thoughts on the absences of Laremy Tunsil, Terry McLaurin, and Marshon Lattimore—calling Lattimore's absence the most disappointing, even with workouts being voluntary. He also highlights Mikey Sainristil's strong showing at slot corner and discusses the offensive line rotations, including Andrew Wylie taking first-team reps over rookie Josh Conerly. Mitch cautions against overreacting but shares why these early glimpses still matter.…
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